Senaste mat & motionsinförande
| september 2024 |
| sön 15: |
-
|
-
|
|
432*
|
-
|
| lör 14: |
-
|
-
|
|
161*
|
-
|
| fre 13: |
-
|
-
|
|
421*
|
-
|
| tor 12: |
927 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,84g |
|
34,68g |
|
111,62g |
|
453*
|
 474
|
| ons 11: |
-
|
-
|
|
200*
|
-
|
| tis 10: |
-
|
-
|
|
307*
|
-
|
| mån 9: |
426 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,63g |
|
21,34g |
|
53,46g |
|
308*
|
118
|
| sön 8: |
-
|
-
|
|
173*
|
-
|
| lör 7: |
-
|
-
|
|
143*
|
-
|
| fre 6: |
-
|
-
|
|
484*
|
-
|
| tor 5: |
1250 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,10g |
|
87,31g |
|
98,37g |
|
261*
|
989
|
| ons 4: |
858 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,08g |
|
55,77g |
|
95,36g |
|
505*
|
353
|
| tis 3: |
333 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,54g |
|
8,33g |
|
48,46g |
|
209*
|
124
|
| mån 2: |
-
|
-
|
|
320*
|
-
|
| sön 1: |
-
|
-
|
|
150*
|
-
|
| augusti 2024 |
| lör 31: |
-
|
-
|
|
248*
|
-
|
| fre 30: |
1079 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,15g |
|
58,72g |
|
113,21g |
|
278*
|
801
|
| tor 29: |
-
|
-
|
|
286*
|
-
|
| ons 28: |
889 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,17g |
|
71,36g |
|
77,12g |
|
323*
|
566
|
| tis 27: |
-
|
-
|
|
92*
|
-
|
|
|
