Senaste mat & motionsinförande
| juni 2024 |
| tor 6: |
-
|
-
|
|
2982*
|
-
|
| lör 1: |
272 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,92g |
|
5,92g |
|
38,88g |
|
3104*
|
 2832
|
| november 2023 |
| tor 23: |
1719 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,55g |
|
106,12g |
|
228,51g |
|
-
|
-
|
| tis 21: |
1487 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,91g |
|
83,59g |
|
203,57g |
|
-
|
-
|
| mån 20: |
1868 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,04g |
|
90,55g |
|
239,37g |
|
-
|
-
|
| sön 19: |
1533 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,81g |
|
92,25g |
|
176,12g |
|
-
|
-
|
| augusti 2023 |
| ons 16: |
1768 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,38g |
|
83,93g |
|
241,48g |
|
-
|
-
|
| fre 4: |
1572 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,13g |
|
86,50g |
|
191,70g |
|
-
|
-
|
| juli 2023 |
| tis 18: |
1035 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,07g |
|
46,06g |
|
138,27g |
|
-
|
-
|
| mån 17: |
2263 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,14g |
|
92,34g |
|
277,85g |
|
-
|
-
|
| sön 16: |
1882 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,87g |
|
99,98g |
|
228,44g |
|
-
|
-
|
| lör 15: |
1810 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,13g |
|
90,83g |
|
219,20g |
|
-
|
-
|
| fre 14: |
1848 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,15g |
|
105,83g |
|
237,03g |
|
-
|
-
|
| tor 13: |
1882 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,39g |
|
109,15g |
|
225,65g |
|
-
|
-
|
| ons 12: |
1918 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,66g |
|
110,88g |
|
255,67g |
|
-
|
-
|
| tis 11: |
1862 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,15g |
|
96,89g |
|
216,36g |
|
-
|
-
|
| mån 10: |
1845 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,63g |
|
98,61g |
|
249,43g |
|
-
|
-
|
| sön 9: |
1583 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,15g |
|
92,98g |
|
224,30g |
|
-
|
-
|
| lör 8: |
1928 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,47g |
|
101,14g |
|
271,32g |
|
-
|
-
|
| fre 7: |
1799 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,19g |
|
88,78g |
|
241,09g |
|
-
|
-
|
| tor 6: |
1735 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,39g |
|
83,82g |
|
214,23g |
|
-
|
-
|
|
|
