Senaste mat & motionsinförande
| juni 2022 |
| mån 20: |
395 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,52g |
|
36,97g |
|
43,36g |
|
-
|
-
|
| sön 19: |
110 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,26g |
|
1,15g |
|
28,96g |
|
-
|
-
|
| lör 18: |
1782 *
|
143%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,57g |
|
119,09g |
|
128,62g |
|
-
|
-
|
| april 2022 |
| fre 8: |
1111 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,75g |
|
39,83g |
|
143,92g |
|
-
|
-
|
| augusti 2020 |
| mån 3: |
411 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,50g |
|
18,88g |
|
20,26g |
|
-
|
-
|
| juli 2019 |
| mån 8: |
1008 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,26g |
|
52,41g |
|
27,00g |
|
-
|
-
|
| fre 5: |
842 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,77g |
|
56,53g |
|
6,58g |
|
-
|
-
|
| tor 4: |
729 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,80g |
|
42,43g |
|
17,27g |
|
-
|
-
|
| ons 3: |
452 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,91g |
|
21,63g |
|
20,51g |
|
-
|
-
|
| juni 2019 |
| fre 21: |
1228 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,32g |
|
67,91g |
|
14,81g |
|
-
|
-
|
| tor 20: |
1277 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,78g |
|
129,76g |
|
16,06g |
|
-
|
-
|
| ons 19: |
801 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,70g |
|
26,23g |
|
8,67g |
|
-
|
-
|
| tis 18: |
1127 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,33g |
|
72,07g |
|
25,95g |
|
-
|
-
|
| mån 17: |
1228 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,48g |
|
69,49g |
|
23,23g |
|
-
|
-
|
| sön 16: |
1005 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,00g |
|
41,00g |
|
8,50g |
|
-
|
-
|
| lör 15: |
170 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,00g |
|
10,00g |
|
6,00g |
|
-
|
-
|
| fre 14: |
1233 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
110,98g |
|
34,24g |
|
26,12g |
|
-
|
-
|
| tor 13: |
36 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,18g |
|
0,90g |
|
6,11g |
|
-
|
-
|
| ons 12: |
902 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,02g |
|
47,06g |
|
22,50g |
|
2174*
|
 1272
|
| tis 11: |
1203 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,78g |
|
63,26g |
|
27,81g |
|
2749*
|
1546
|
|
|
