Senaste mat & motionsinförande
| augusti 2024 |
| tor 8: |
1454 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,37g |
|
49,31g |
|
237,80g |
|
-
|
-
|
| ons 7: |
1270 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,12g |
|
47,57g |
|
183,09g |
|
-
|
-
|
| tis 6: |
1487 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,28g |
|
35,36g |
|
219,67g |
|
-
|
-
|
| mån 5: |
2084 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,97g |
|
52,24g |
|
325,28g |
|
336*
|
 1748
|
| sön 4: |
1848 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,41g |
|
67,67g |
|
191,61g |
|
299*
|
1549
|
| lör 3: |
1332 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,39g |
|
32,61g |
|
187,01g |
|
-
|
-
|
| fre 2: |
1380 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,14g |
|
36,54g |
|
167,54g |
|
-
|
-
|
| september 2022 |
| lör 17: |
2308 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,47g |
|
98,55g |
|
237,94g |
|
-
|
-
|
| fre 16: |
1604 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,89g |
|
76,15g |
|
164,38g |
|
-
|
-
|
| januari 2021 |
| sön 31: |
-
|
-
|
|
747*
|
-
|
| lör 30: |
-
|
-
|
|
2010*
|
-
|
| fre 29: |
-
|
-
|
|
1899*
|
-
|
| tor 28: |
-
|
-
|
|
1973*
|
-
|
| ons 27: |
-
|
-
|
|
2011*
|
-
|
| tis 26: |
-
|
-
|
|
1946*
|
-
|
| mån 25: |
-
|
-
|
|
1924*
|
-
|
| sön 24: |
-
|
-
|
|
1899*
|
-
|
| lör 23: |
-
|
-
|
|
2010*
|
-
|
| fre 22: |
-
|
-
|
|
2126*
|
-
|
| tor 21: |
-
|
-
|
|
1950*
|
-
|
| ons 20: |
-
|
-
|
|
1983*
|
-
|
| tis 19: |
-
|
-
|
|
1988*
|
-
|
| mån 18: |
-
|
-
|
|
1899*
|
-
|
| sön 17: |
-
|
-
|
|
1908*
|
-
|
| lör 16: |
-
|
-
|
|
1965*
|
-
|
| fre 15: |
-
|
-
|
|
1976*
|
-
|
| tor 14: |
-
|
-
|
|
2006*
|
-
|
|
|
