Senaste mat & motionsinförande
| februari 2022 |
| lör 19: |
282 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,37g |
|
17,09g |
|
24,97g |
|
17*
|
 265
|
| fre 18: |
1647 *
|
150%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,55g |
|
116,58g |
|
163,13g |
|
72*
|
1575
|
| tor 17: |
1376 *
|
125%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,88g |
|
66,11g |
|
127,13g |
|
109*
|
1267
|
| ons 16: |
1888 *
|
172%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,51g |
|
91,46g |
|
153,62g |
|
140*
|
1748
|
| tis 15: |
1597 *
|
145%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,96g |
|
80,65g |
|
203,45g |
|
22*
|
1575
|
| mån 14: |
240 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,60g |
|
30,00g |
|
6,00g |
|
223*
|
17
|
| sön 13: |
-
|
-
|
|
83*
|
-
|
| lör 12: |
808 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,31g |
|
25,65g |
|
108,30g |
|
65*
|
743
|
| fre 11: |
1453 *
|
132%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,29g |
|
51,66g |
|
137,00g |
|
79*
|
1374
|
| tor 10: |
-
|
-
|
|
149*
|
-
|
| ons 9: |
-
|
-
|
|
47*
|
-
|
| tis 8: |
-
|
-
|
|
68*
|
-
|
| mån 7: |
-
|
-
|
|
97*
|
-
|
| sön 6: |
-
|
-
|
|
87*
|
-
|
| lör 5: |
1448 *
|
132%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,37g |
|
68,57g |
|
149,70g |
|
88*
|
1360
|
| fre 4: |
1058 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,62g |
|
56,12g |
|
74,58g |
|
71*
|
987
|
| tor 3: |
-
|
-
|
|
171*
|
-
|
| ons 2: |
-
|
-
|
|
283*
|
-
|
| tis 1: |
-
|
-
|
|
94*
|
-
|
| januari 2022 |
| mån 31: |
-
|
-
|
|
54*
|
-
|
|
|
