Senaste mat & motionsinförande
juni 2021 |
tis 1: |
-
|
-
|
|
1218*
|
-
|
maj 2021 |
sön 30: |
476 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,32g |
|
52,08g |
|
48,51g |
|
-
|
-
|
fre 21: |
97 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,57g |
|
5,52g |
|
11,95g |
|
-
|
-
|
mån 17: |
2361 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,39g |
|
150,93g |
|
279,51g |
|
-
|
-
|
sön 16: |
2306 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,31g |
|
180,21g |
|
244,10g |
|
-
|
-
|
lör 15: |
2463 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,66g |
|
164,72g |
|
311,72g |
|
-
|
-
|
fre 14: |
2494 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,50g |
|
140,84g |
|
302,08g |
|
-
|
-
|
tor 13: |
2313 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,63g |
|
137,93g |
|
275,06g |
|
-
|
-
|
ons 12: |
2401 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,89g |
|
145,92g |
|
265,74g |
|
-
|
-
|
tis 11: |
2464 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,71g |
|
156,47g |
|
274,76g |
|
-
|
-
|
mån 10: |
2404 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,79g |
|
123,06g |
|
293,16g |
|
-
|
-
|
sön 9: |
2308 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,98g |
|
137,91g |
|
244,37g |
|
-
|
-
|
lör 8: |
2347 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,80g |
|
150,51g |
|
237,07g |
|
-
|
-
|
fre 7: |
2377 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,79g |
|
145,21g |
|
261,06g |
|
-
|
-
|
tor 6: |
2407 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,90g |
|
162,67g |
|
248,36g |
|
-
|
-
|
ons 5: |
2302 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,36g |
|
134,27g |
|
253,41g |
|
-
|
-
|
tis 4: |
2491 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,25g |
|
148,58g |
|
264,65g |
|
-
|
-
|
mån 3: |
2487 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,21g |
|
152,20g |
|
282,59g |
|
-
|
-
|
sön 2: |
2191 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,07g |
|
155,64g |
|
237,55g |
|
-
|
-
|
lör 1: |
2512 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,89g |
|
141,89g |
|
306,00g |
|
-
|
-
|
april 2021 |
fre 30: |
2495 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,84g |
|
142,71g |
|
300,26g |
|
-
|
-
|
|
|