Senaste mat & motionsinförande
| augusti 2024 |
| sön 25: |
-
|
-
|
|
2874
|
-
|
| februari 2022 |
| lör 12: |
-
|
-
|
|
2578*
|
-
|
| ons 9: |
-
|
-
|
|
2544*
|
-
|
| tis 8: |
1137 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,06g |
|
104,37g |
|
32,19g |
|
2699*
|
 1562
|
| lör 5: |
-
|
-
|
|
2515*
|
-
|
| tis 1: |
-
|
-
|
|
2902
|
-
|
| juli 2021 |
| mån 26: |
1297 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,30g |
|
113,67g |
|
66,08g |
|
-
|
-
|
| sön 25: |
552 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,43g |
|
52,99g |
|
1,17g |
|
-
|
-
|
| lör 24: |
653 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,31g |
|
48,85g |
|
26,37g |
|
2604*
|
1951
|
| fre 23: |
1692 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,34g |
|
76,84g |
|
90,94g |
|
2521*
|
829
|
| tor 22: |
2108 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
111,37g |
|
112,43g |
|
92,28g |
|
-
|
-
|
| ons 21: |
1330 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,40g |
|
114,00g |
|
17,91g |
|
2463*
|
1133
|
| tis 20: |
2552 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,39g |
|
149,26g |
|
234,96g |
|
2794*
|
242
|
| mån 19: |
1949 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,36g |
|
88,53g |
|
190,66g |
|
2579*
|
630
|
| sön 18: |
2735 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
128,57g |
|
126,23g |
|
204,71g |
|
-
|
-
|
| lör 17: |
1759 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
133,64g |
|
101,10g |
|
51,12g |
|
-
|
-
|
| fre 16: |
1885 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,60g |
|
142,05g |
|
101,67g |
|
2780*
|
895
|
| tor 15: |
1221 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,52g |
|
113,47g |
|
44,13g |
|
2475*
|
1254
|
| ons 14: |
1447 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,01g |
|
109,53g |
|
39,08g |
|
-
|
-
|
| tis 13: |
1299 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,20g |
|
104,73g |
|
90,60g |
|
2711
|
1412
|
| mån 12: |
1277 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,76g |
|
99,34g |
|
29,96g |
|
2538*
|
1261
|
| sön 11: |
1435 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,96g |
|
132,51g |
|
10,60g |
|
-
|
-
|
| lör 10: |
1748 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,92g |
|
159,82g |
|
52,00g |
|
-
|
-
|
| fre 9: |
1243 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,09g |
|
113,12g |
|
26,96g |
|
2556*
|
1313
|
| tor 8: |
1746 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,95g |
|
142,72g |
|
86,77g |
|
2903*
|
1157
|
|
|
