Senaste mat & motionsinförande
september 2024 |
tis 3: |
107 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,89g |
|
1,87g |
|
21,79g |
|
1717*
|
1610
|
juli 2024 |
lör 27: |
1047 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,81g |
|
33,12g |
|
139,20g |
|
1742*
|
695
|
fre 26: |
2136 *
|
164%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,17g |
|
48,19g |
|
276,61g |
|
1742*
|
394
|
tor 25: |
1390 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,48g |
|
49,09g |
|
193,46g |
|
1747*
|
357
|
ons 24: |
1396 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,68g |
|
40,38g |
|
192,18g |
|
1756*
|
360
|
tis 23: |
1798 *
|
138%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,53g |
|
55,70g |
|
242,70g |
|
1756*
|
42
|
mån 22: |
1353 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,02g |
|
43,98g |
|
217,95g |
|
1756*
|
403
|
sön 21: |
1224 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,61g |
|
38,18g |
|
214,28g |
|
1756*
|
532
|
lör 20: |
2588 *
|
199%
|
Fett: |
|
Prot: |
|
Kolh.: |
124,06g |
|
66,14g |
|
324,50g |
|
1756*
|
832
|
fre 19: |
1796 *
|
138%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,81g |
|
67,21g |
|
238,11g |
|
1756*
|
40
|
tor 18: |
1777 *
|
137%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,66g |
|
50,43g |
|
268,16g |
|
1756*
|
21
|
ons 17: |
1623 *
|
125%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,91g |
|
48,43g |
|
200,35g |
|
1766*
|
143
|
tis 16: |
1422 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,61g |
|
40,67g |
|
229,86g |
|
1766*
|
344
|
mån 15: |
1527 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,19g |
|
48,21g |
|
192,93g |
|
1766*
|
239
|
sön 14: |
1793 *
|
138%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,99g |
|
52,27g |
|
225,43g |
|
1766*
|
27
|
lör 13: |
1453 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,06g |
|
51,12g |
|
224,65g |
|
1766*
|
313
|
fre 12: |
1022 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,34g |
|
35,31g |
|
159,43g |
|
1776*
|
754
|
tor 11: |
1473 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,54g |
|
51,63g |
|
206,64g |
|
1776*
|
303
|
ons 10: |
1400 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,00g |
|
30,90g |
|
194,67g |
|
1776*
|
376
|
tis 9: |
1669 *
|
128%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,20g |
|
43,73g |
|
214,84g |
|
1776*
|
107
|
|
|