Senaste mat & motionsinförande
| juni 2024 |
| ons 19: |
260 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,69g |
|
24,10g |
|
5,88g |
|
-
|
-
|
| januari 2023 |
| fre 13: |
1533 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,98g |
|
58,04g |
|
204,72g |
|
1982*
|
 449
|
| januari 2020 |
| tis 28: |
304 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,10g |
|
17,36g |
|
22,41g |
|
-
|
-
|
| mån 27: |
678 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,03g |
|
21,84g |
|
88,37g |
|
-
|
-
|
| lör 25: |
1000 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,28g |
|
44,92g |
|
146,81g |
|
-
|
-
|
| fre 24: |
1137 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,16g |
|
52,95g |
|
166,90g |
|
-
|
-
|
| tor 23: |
1246 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,47g |
|
60,93g |
|
156,71g |
|
-
|
-
|
| ons 22: |
965 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,93g |
|
35,96g |
|
162,39g |
|
-
|
-
|
| tis 21: |
944 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,95g |
|
39,46g |
|
161,10g |
|
-
|
-
|
| mån 20: |
390 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,39g |
|
27,47g |
|
52,81g |
|
-
|
-
|
| fre 17: |
1147 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,15g |
|
66,19g |
|
141,07g |
|
-
|
-
|
| tor 16: |
638 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,56g |
|
31,19g |
|
80,66g |
|
-
|
-
|
| ons 15: |
896 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,67g |
|
44,59g |
|
115,89g |
|
-
|
-
|
| tis 14: |
836 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,18g |
|
55,48g |
|
74,14g |
|
-
|
-
|
| mån 13: |
1103 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,71g |
|
71,89g |
|
121,61g |
|
-
|
-
|
| sön 12: |
630 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
9,48g |
|
37,96g |
|
97,77g |
|
-
|
-
|
|
|
