Senaste mat & motionsinförande
| april 2024 |
| sön 21: |
315 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,80g |
|
16,90g |
|
33,10g |
|
-
|
-
|
| tis 16: |
237 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,70g |
|
9,80g |
|
35,60g |
|
2067*
|
 1830
|
| februari 2023 |
| tor 9: |
328 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,02g |
|
21,65g |
|
20,28g |
|
-
|
-
|
| juni 2022 |
| fre 10: |
195 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,66g |
|
10,38g |
|
14,76g |
|
-
|
-
|
| tor 2: |
620 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,90g |
|
33,90g |
|
82,20g |
|
-
|
-
|
| ons 1: |
236 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,60g |
|
9,30g |
|
34,00g |
|
-
|
-
|
| maj 2022 |
| tis 31: |
509 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,90g |
|
33,12g |
|
44,46g |
|
-
|
-
|
| april 2022 |
| ons 27: |
386 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,45g |
|
17,01g |
|
36,72g |
|
-
|
-
|
| januari 2022 |
| mån 3: |
236 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,90g |
|
10,86g |
|
26,05g |
|
-
|
-
|
| januari 2021 |
| tis 26: |
233 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,00g |
|
15,50g |
|
20,20g |
|
-
|
-
|
| tor 7: |
597 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,82g |
|
30,15g |
|
50,06g |
|
-
|
-
|
| november 2020 |
| tor 26: |
233 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,00g |
|
15,50g |
|
20,20g |
|
-
|
-
|
| tis 3: |
196 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,68g |
|
15,04g |
|
0,43g |
|
-
|
-
|
| oktober 2020 |
| tor 15: |
418 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,49g |
|
36,62g |
|
62,87g |
|
-
|
-
|
| ons 14: |
194 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,88g |
|
15,79g |
|
18,73g |
|
-
|
-
|
| tis 13: |
758 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,25g |
|
35,00g |
|
74,60g |
|
-
|
-
|
| augusti 2020 |
| ons 12: |
282 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,08g |
|
32,94g |
|
29,72g |
|
-
|
-
|
| mån 10: |
330 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,08g |
|
32,74g |
|
40,93g |
|
-
|
-
|
| fre 7: |
276 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,64g |
|
14,49g |
|
21,24g |
|
-
|
-
|
| tor 6: |
353 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,58g |
|
33,72g |
|
26,40g |
|
-
|
-
|
|
|
