Senaste mat & motionsinförande
| augusti 2024 |
| tor 8: |
1774 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,98g |
|
95,47g |
|
149,81g |
|
-
|
-
|
| juli 2024 |
| tis 16: |
1716 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,58g |
|
75,20g |
|
175,62g |
|
-
|
-
|
| sön 14: |
607 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,19g |
|
50,70g |
|
68,48g |
|
-
|
-
|
| lör 13: |
787 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,85g |
|
67,94g |
|
36,04g |
|
-
|
-
|
| ons 10: |
1142 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,10g |
|
46,16g |
|
106,22g |
|
-
|
-
|
| maj 2024 |
| tis 14: |
905 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,27g |
|
39,03g |
|
89,12g |
|
-
|
-
|
| mån 13: |
1321 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,55g |
|
71,80g |
|
77,66g |
|
-
|
-
|
| mån 6: |
998 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,97g |
|
39,51g |
|
88,54g |
|
-
|
-
|
| april 2024 |
| lör 27: |
1449 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,39g |
|
35,90g |
|
221,90g |
|
-
|
-
|
| fre 26: |
2334 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
108,98g |
|
94,21g |
|
246,35g |
|
-
|
-
|
| mån 15: |
956 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,56g |
|
54,18g |
|
55,04g |
|
-
|
-
|
| sön 14: |
1342 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,45g |
|
62,79g |
|
175,09g |
|
-
|
-
|
| lör 13: |
1059 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,62g |
|
34,67g |
|
104,24g |
|
-
|
-
|
| fre 12: |
1858 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,83g |
|
75,62g |
|
158,00g |
|
-
|
-
|
| tor 11: |
2020 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,82g |
|
81,43g |
|
211,10g |
|
-
|
-
|
| ons 10: |
2187 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,78g |
|
104,50g |
|
231,92g |
|
-
|
-
|
| mån 8: |
2170 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
113,50g |
|
86,27g |
|
205,41g |
|
-
|
-
|
| lör 6: |
2182 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,05g |
|
103,38g |
|
261,11g |
|
-
|
-
|
| fre 5: |
2182 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,39g |
|
135,71g |
|
229,24g |
|
-
|
-
|
| tor 4: |
2147 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
111,45g |
|
124,76g |
|
147,68g |
|
-
|
-
|
|
|
