Senaste mat & motionsinförande
september 2022 |
sön 11: |
1657 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,27g |
|
53,66g |
|
239,28g |
|
-
|
-
|
juli 2022 |
ons 13: |
1892 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,31g |
|
63,13g |
|
266,66g |
|
-
|
-
|
tor 7: |
1852 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,17g |
|
53,88g |
|
264,22g |
|
-
|
-
|
tis 5: |
1310 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,10g |
|
40,84g |
|
185,47g |
|
-
|
-
|
mån 4: |
1976 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,54g |
|
68,74g |
|
239,38g |
|
-
|
-
|
lör 2: |
1950 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,63g |
|
99,36g |
|
246,21g |
|
-
|
-
|
juni 2022 |
tis 21: |
1744 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,13g |
|
58,50g |
|
250,48g |
|
-
|
-
|
mån 20: |
1894 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,73g |
|
69,40g |
|
229,06g |
|
-
|
-
|
maj 2022 |
mån 30: |
1945 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,16g |
|
76,51g |
|
222,32g |
|
-
|
-
|
sön 29: |
1530 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,49g |
|
39,37g |
|
178,01g |
|
-
|
-
|
tor 26: |
1455 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,00g |
|
102,56g |
|
116,00g |
|
-
|
-
|
ons 25: |
1883 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,46g |
|
70,86g |
|
203,58g |
|
-
|
-
|
tis 24: |
1958 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,63g |
|
96,48g |
|
193,77g |
|
-
|
-
|
mån 23: |
2001 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,20g |
|
89,32g |
|
212,11g |
|
-
|
-
|
sön 22: |
1957 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,25g |
|
89,05g |
|
208,96g |
|
-
|
-
|
lör 21: |
1647 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,20g |
|
88,32g |
|
200,86g |
|
-
|
-
|
fre 20: |
2035 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,34g |
|
117,97g |
|
217,83g |
|
-
|
-
|
tor 19: |
1913 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,55g |
|
85,01g |
|
233,12g |
|
-
|
-
|
tis 17: |
2100 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,00g |
|
85,22g |
|
309,34g |
|
-
|
-
|
mån 16: |
2037 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,86g |
|
70,28g |
|
303,05g |
|
-
|
-
|
|
|