Senaste mat & motionsinförande
| januari 2022 |
| fre 21: |
627 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,72g |
|
61,31g |
|
42,82g |
|
-
|
-
|
| mars 2021 |
| tis 16: |
529 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,94g |
|
39,05g |
|
36,18g |
|
1342*
|
 813
|
| mån 15: |
1036 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,06g |
|
83,81g |
|
88,30g |
|
2651*
|
1615
|
| sön 14: |
-
|
-
|
|
2505*
|
-
|
| lör 13: |
-
|
-
|
|
2602*
|
-
|
| fre 12: |
-
|
-
|
|
2394*
|
-
|
| tor 11: |
-
|
-
|
|
2818*
|
-
|
| ons 10: |
1189 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,58g |
|
83,28g |
|
148,34g |
|
2631*
|
1442
|
| tis 9: |
1489 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,80g |
|
80,99g |
|
83,05g |
|
2688*
|
1199
|
| mån 8: |
1018 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,15g |
|
72,38g |
|
111,85g |
|
2781*
|
1763
|
| sön 7: |
-
|
-
|
|
2322*
|
-
|
| lör 6: |
-
|
-
|
|
2317*
|
-
|
| fre 5: |
312 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,32g |
|
18,51g |
|
23,03g |
|
2513*
|
2201
|
| tor 4: |
1187 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,42g |
|
80,12g |
|
85,65g |
|
2598*
|
1411
|
| ons 3: |
1375 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,68g |
|
89,61g |
|
183,92g |
|
2572*
|
1197
|
| tis 2: |
1599 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,20g |
|
83,75g |
|
271,60g |
|
2636*
|
1037
|
| mån 1: |
880 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,48g |
|
68,15g |
|
91,44g |
|
2399*
|
1519
|
| februari 2021 |
| sön 28: |
-
|
-
|
|
2542*
|
-
|
| lör 27: |
-
|
-
|
|
2420*
|
-
|
| fre 26: |
-
|
-
|
|
2444*
|
-
|
| tor 25: |
-
|
-
|
|
2611*
|
-
|
|
|
