Senaste mat & motionsinförande
juli 2024 |
fre 5: |
750 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,37g |
|
58,50g |
|
72,39g |
|
-
|
-
|
tor 4: |
590 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,57g |
|
54,31g |
|
52,37g |
|
-
|
-
|
ons 3: |
231 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,70g |
|
29,31g |
|
12,07g |
|
-
|
-
|
juni 2024 |
tor 27: |
1245 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,83g |
|
85,69g |
|
95,82g |
|
-
|
-
|
tis 11: |
907 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,20g |
|
59,98g |
|
109,43g |
|
-
|
-
|
fre 7: |
67 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,20g |
|
1,50g |
|
-
|
-
|
tis 4: |
-
|
-
|
|
1847*
|
-
|
maj 2024 |
sön 26: |
41 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,40g |
|
4,80g |
|
0,15g |
|
-
|
-
|
ons 15: |
559 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,71g |
|
40,76g |
|
47,51g |
|
-
|
-
|
tis 14: |
575 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,76g |
|
52,54g |
|
62,12g |
|
-
|
-
|
mån 13: |
413 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,01g |
|
40,02g |
|
44,12g |
|
-
|
-
|
april 2024 |
tor 4: |
803 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,38g |
|
44,08g |
|
133,85g |
|
-
|
-
|
ons 3: |
75 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,28g |
|
6,38g |
|
0,66g |
|
-
|
-
|
tis 2: |
495 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,56g |
|
54,78g |
|
34,77g |
|
-
|
-
|
mån 1: |
478 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,37g |
|
47,22g |
|
11,16g |
|
1966*
|
1488
|
mars 2024 |
tis 19: |
65 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,81g |
|
1,50g |
|
14,92g |
|
-
|
-
|
oktober 2023 |
mån 16: |
1 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
0,20g |
|
-
|
-
|
tis 3: |
568 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,41g |
|
62,72g |
|
31,10g |
|
-
|
-
|
augusti 2023 |
ons 30: |
434 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,49g |
|
34,98g |
|
52,24g |
|
-
|
-
|
tis 29: |
26 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,25g |
|
2,19g |
|
5,19g |
|
-
|
-
|
mån 28: |
706 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,27g |
|
61,18g |
|
40,51g |
|
-
|
-
|
|
|