Senaste mat & motionsinförande
| mars 2023 |
| mån 27: |
307 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,02g |
|
31,74g |
|
28,55g |
|
-
|
-
|
| tor 23: |
790 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,97g |
|
45,81g |
|
51,51g |
|
-
|
-
|
| ons 22: |
880 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,33g |
|
58,34g |
|
116,46g |
|
-
|
-
|
| november 2022 |
| mån 7: |
360 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,37g |
|
18,21g |
|
1,35g |
|
-
|
-
|
| oktober 2022 |
| mån 17: |
91 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,00g |
|
3,30g |
|
15,00g |
|
-
|
-
|
| september 2022 |
| mån 12: |
400 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,30g |
|
22,44g |
|
43,40g |
|
-
|
-
|
| januari 2022 |
| mån 3: |
1042 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,69g |
|
59,94g |
|
68,21g |
|
-
|
-
|
| juli 2021 |
| mån 19: |
219 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,12g |
|
16,03g |
|
20,34g |
|
-
|
-
|
| maj 2021 |
| lör 1: |
-
|
-
|
|
92*
|
-
|
| april 2021 |
| fre 30: |
-
|
-
|
|
56*
|
-
|
| tor 29: |
-
|
-
|
|
104*
|
-
|
| ons 28: |
-
|
-
|
|
102*
|
-
|
| tis 27: |
-
|
-
|
|
122*
|
-
|
| mån 26: |
-
|
-
|
|
85*
|
-
|
| sön 25: |
-
|
-
|
|
3*
|
-
|
| lör 24: |
-
|
-
|
|
113*
|
-
|
| fre 23: |
-
|
-
|
|
112*
|
-
|
| tor 22: |
-
|
-
|
|
88*
|
-
|
| ons 21: |
-
|
-
|
|
6*
|
-
|
| tis 20: |
-
|
-
|
|
87*
|
-
|
| mån 19: |
-
|
-
|
|
112*
|
-
|
| sön 18: |
-
|
-
|
|
24*
|
-
|
| lör 17: |
-
|
-
|
|
6*
|
-
|
| fre 16: |
-
|
-
|
|
56*
|
-
|
| tor 15: |
-
|
-
|
|
85*
|
-
|
| ons 14: |
-
|
-
|
|
76*
|
-
|
| tis 13: |
-
|
-
|
|
100*
|
-
|
| mån 12: |
-
|
-
|
|
70*
|
-
|
|
|
