Senaste mat & motionsinförande
mars 2022 |
sön 6: |
1015 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,83g |
|
62,72g |
|
32,86g |
|
-
|
-
|
lör 5: |
1216 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,95g |
|
76,32g |
|
38,80g |
|
-
|
-
|
fre 4: |
1388 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
113,22g |
|
37,68g |
|
51,39g |
|
-
|
-
|
tor 3: |
1389 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
115,54g |
|
43,12g |
|
56,14g |
|
-
|
-
|
ons 2: |
1455 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
117,30g |
|
82,15g |
|
36,10g |
|
-
|
-
|
februari 2022 |
tis 22: |
1279 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,37g |
|
66,16g |
|
30,62g |
|
-
|
-
|
augusti 2017 |
ons 2: |
527 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,84g |
|
24,11g |
|
26,38g |
|
-
|
-
|
juli 2017 |
tor 27: |
380 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,59g |
|
16,83g |
|
43,33g |
|
-
|
-
|
ons 26: |
2208 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,23g |
|
98,81g |
|
228,50g |
|
-
|
-
|
tis 25: |
1332 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,69g |
|
82,26g |
|
112,36g |
|
-
|
-
|
fre 21: |
1074 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,33g |
|
103,96g |
|
96,37g |
|
-
|
-
|
tor 20: |
2232 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,96g |
|
96,07g |
|
243,03g |
|
-
|
-
|
ons 19: |
2214 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,43g |
|
104,83g |
|
209,68g |
|
-
|
-
|
tis 18: |
1763 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,99g |
|
117,03g |
|
186,51g |
|
-
|
-
|
mån 17: |
1799 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,43g |
|
101,49g |
|
214,57g |
|
-
|
-
|
fre 14: |
2209 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,96g |
|
146,53g |
|
177,38g |
|
-
|
-
|
tor 13: |
1867 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,39g |
|
101,69g |
|
171,98g |
|
-
|
-
|
ons 12: |
2009 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,70g |
|
131,29g |
|
189,04g |
|
-
|
-
|
tis 11: |
1821 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,81g |
|
122,14g |
|
173,83g |
|
-
|
-
|
mån 10: |
1946 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,22g |
|
110,17g |
|
202,97g |
|
-
|
-
|
|
|