Senaste mat & motionsinförande
augusti 2020 |
sön 16: |
1010 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,35g |
|
93,72g |
|
72,70g |
|
-
|
-
|
fre 14: |
1247 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,30g |
|
139,68g |
|
94,27g |
|
-
|
-
|
tor 13: |
1139 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,18g |
|
117,95g |
|
80,12g |
|
-
|
-
|
fre 7: |
1170 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,18g |
|
114,38g |
|
70,93g |
|
-
|
-
|
tis 4: |
1285 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,24g |
|
127,22g |
|
76,15g |
|
-
|
-
|
mån 3: |
1259 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,30g |
|
118,11g |
|
74,78g |
|
-
|
-
|
juli 2020 |
fre 31: |
1010 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,93g |
|
114,41g |
|
21,97g |
|
-
|
-
|
fre 24: |
1354 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,36g |
|
98,10g |
|
68,33g |
|
-
|
-
|
tis 21: |
1602 *
|
134%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,47g |
|
136,75g |
|
94,73g |
|
-
|
-
|
tor 2: |
1145 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,67g |
|
108,60g |
|
79,77g |
|
-
|
-
|
maj 2020 |
fre 1: |
957 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,80g |
|
117,37g |
|
87,78g |
|
-
|
-
|
april 2020 |
tor 23: |
1274 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,94g |
|
97,44g |
|
94,67g |
|
-
|
-
|
sön 19: |
1046 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,83g |
|
95,71g |
|
63,74g |
|
-
|
-
|
lör 18: |
1226 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,63g |
|
98,85g |
|
89,04g |
|
-
|
-
|
ons 8: |
359 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,02g |
|
15,81g |
|
36,45g |
|
-
|
-
|
sön 5: |
1142 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,38g |
|
112,58g |
|
110,56g |
|
-
|
-
|
ons 1: |
1194 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,69g |
|
146,78g |
|
87,15g |
|
-
|
-
|
mars 2020 |
mån 30: |
1741 *
|
145%
|
Fett: |
|
Prot: |
|
Kolh.: |
125,94g |
|
81,00g |
|
88,19g |
|
-
|
-
|
lör 28: |
832 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,60g |
|
74,90g |
|
98,50g |
|
-
|
-
|
ons 25: |
1049 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,27g |
|
118,81g |
|
74,68g |
|
-
|
-
|
|
|