Senaste mat & motionsinförande
| maj 2023 |
| mån 1: |
378 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,46g |
|
30,44g |
|
52,38g |
|
-
|
-
|
| augusti 2022 |
| lör 27: |
284 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,19g |
|
41,01g |
|
32,96g |
|
-
|
-
|
| tis 23: |
1192 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,71g |
|
104,69g |
|
131,46g |
|
-
|
-
|
| mån 22: |
1530 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,73g |
|
146,10g |
|
127,95g |
|
-
|
-
|
| juli 2022 |
| fre 22: |
871 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,79g |
|
69,96g |
|
96,30g |
|
1708*
|
 837
|
| tor 21: |
347 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,72g |
|
32,37g |
|
39,00g |
|
-
|
-
|
| ons 6: |
666 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,84g |
|
60,96g |
|
68,98g |
|
-
|
-
|
| mån 4: |
639 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,25g |
|
58,65g |
|
75,27g |
|
-
|
-
|
| maj 2022 |
| mån 30: |
308 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,70g |
|
21,12g |
|
13,47g |
|
-
|
-
|
| sön 29: |
1046 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,97g |
|
94,42g |
|
106,48g |
|
-
|
-
|
| tor 26: |
1601 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,21g |
|
155,88g |
|
138,19g |
|
-
|
-
|
| ons 25: |
1374 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,98g |
|
118,93g |
|
109,99g |
|
1678*
|
304
|
| mån 23: |
626 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,40g |
|
63,31g |
|
62,53g |
|
1733*
|
1107
|
| lör 21: |
420 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,85g |
|
41,34g |
|
11,90g |
|
-
|
-
|
| fre 20: |
-
|
-
|
|
1510*
|
-
|
| tor 19: |
635 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,68g |
|
62,81g |
|
66,72g |
|
1486*
|
851
|
| mån 16: |
833 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,57g |
|
94,15g |
|
59,75g |
|
-
|
-
|
| lör 14: |
496 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,51g |
|
28,79g |
|
26,75g |
|
-
|
-
|
| fre 13: |
1357 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,70g |
|
107,00g |
|
146,27g |
|
-
|
-
|
| tor 12: |
1114 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,25g |
|
105,79g |
|
98,03g |
|
1707*
|
593
|
| ons 11: |
3341 *
|
257%
|
Fett: |
|
Prot: |
|
Kolh.: |
118,80g |
|
163,27g |
|
294,74g |
|
-
|
-
|
|
|
