Senaste mat & motionsinförande
| augusti 2024 |
| mån 12: |
293 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,47g |
|
10,39g |
|
30,24g |
|
-
|
-
|
| juli 2024 |
| ons 24: |
456 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,97g |
|
12,54g |
|
66,50g |
|
-
|
-
|
| tis 23: |
463 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,13g |
|
28,34g |
|
50,18g |
|
-
|
-
|
| mån 22: |
642 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,61g |
|
27,96g |
|
41,55g |
|
-
|
-
|
| sön 21: |
1331 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,87g |
|
80,29g |
|
143,60g |
|
-
|
-
|
| lör 20: |
1358 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,69g |
|
88,29g |
|
127,26g |
|
-
|
-
|
| fre 19: |
1716 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,29g |
|
83,02g |
|
212,95g |
|
-
|
-
|
| tor 18: |
1226 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,72g |
|
62,96g |
|
102,36g |
|
-
|
-
|
| ons 17: |
1675 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,34g |
|
70,23g |
|
123,01g |
|
-
|
-
|
| tis 16: |
944 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,99g |
|
79,71g |
|
67,43g |
|
-
|
-
|
| mån 15: |
1231 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,66g |
|
58,83g |
|
110,08g |
|
-
|
-
|
| maj 2024 |
| tor 16: |
446 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,19g |
|
22,07g |
|
30,41g |
|
-
|
-
|
| ons 15: |
397 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,37g |
|
17,41g |
|
42,82g |
|
-
|
-
|
| fre 3: |
387 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,01g |
|
21,83g |
|
25,43g |
|
-
|
-
|
| ons 1: |
930 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,64g |
|
49,78g |
|
63,67g |
|
-
|
-
|
| april 2024 |
| tis 30: |
924 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,21g |
|
48,00g |
|
62,44g |
|
-
|
-
|
| februari 2024 |
| mån 19: |
745 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,04g |
|
26,80g |
|
89,58g |
|
-
|
-
|
| tis 13: |
161 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,35g |
|
2,80g |
|
18,85g |
|
-
|
-
|
| januari 2024 |
| tor 25: |
827 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,38g |
|
34,21g |
|
118,15g |
|
-
|
-
|
| ons 24: |
803 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,56g |
|
59,92g |
|
67,87g |
|
-
|
-
|
|
|
