Senaste mat & motionsinförande
april 2024 |
fre 5: |
449 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,53g |
|
63,95g |
|
6,14g |
|
-
|
-
|
mars 2024 |
tis 26: |
1041 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,76g |
|
40,94g |
|
80,53g |
|
-
|
-
|
fre 22: |
1066 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,04g |
|
107,84g |
|
24,44g |
|
-
|
-
|
tor 21: |
1330 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,32g |
|
131,96g |
|
40,42g |
|
2695*
|
1365
|
ons 20: |
1369 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,49g |
|
170,98g |
|
12,73g |
|
-
|
-
|
tis 5: |
1317 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,22g |
|
119,65g |
|
92,89g |
|
-
|
-
|
mån 4: |
2362 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,69g |
|
187,05g |
|
176,91g |
|
-
|
-
|
fre 1: |
1110 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,19g |
|
76,38g |
|
91,80g |
|
-
|
-
|
januari 2024 |
mån 15: |
324 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,20g |
|
44,00g |
|
10,80g |
|
-
|
-
|
november 2023 |
fre 10: |
1470 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,74g |
|
131,41g |
|
103,65g |
|
-
|
-
|
tis 7: |
1060 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,72g |
|
75,64g |
|
79,70g |
|
-
|
-
|
mån 6: |
823 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,71g |
|
68,66g |
|
48,82g |
|
-
|
-
|
sön 5: |
1614 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,99g |
|
163,98g |
|
114,44g |
|
-
|
-
|
tor 2: |
524 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,88g |
|
40,73g |
|
59,60g |
|
-
|
-
|
maj 2023 |
tis 16: |
1033 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,50g |
|
83,41g |
|
38,40g |
|
-
|
-
|
februari 2023 |
tor 9: |
1927 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,18g |
|
152,56g |
|
148,37g |
|
-
|
-
|
ons 8: |
1879 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
105,57g |
|
114,46g |
|
107,67g |
|
-
|
-
|
tis 7: |
677 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,92g |
|
29,20g |
|
58,35g |
|
-
|
-
|
mån 6: |
812 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,32g |
|
63,39g |
|
70,85g |
|
-
|
-
|
sön 5: |
1175 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,97g |
|
99,77g |
|
84,64g |
|
-
|
-
|
|
|