Senaste mat & motionsinförande
augusti 2024 |
tor 8: |
492 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,31g |
|
30,63g |
|
32,57g |
|
-
|
-
|
tor 1: |
424 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,52g |
|
40,15g |
|
15,89g |
|
-
|
-
|
juli 2024 |
ons 17: |
1116 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,31g |
|
116,26g |
|
85,29g |
|
-
|
-
|
tis 16: |
1089 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,86g |
|
80,71g |
|
94,76g |
|
-
|
-
|
mån 15: |
1103 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,90g |
|
72,88g |
|
98,03g |
|
-
|
-
|
lör 13: |
314 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,91g |
|
35,21g |
|
19,36g |
|
-
|
-
|
fre 12: |
1233 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,31g |
|
77,08g |
|
126,01g |
|
-
|
-
|
tor 4: |
240 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,13g |
|
5,57g |
|
34,02g |
|
-
|
-
|
juni 2024 |
tis 25: |
1011 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,50g |
|
48,53g |
|
106,46g |
|
-
|
-
|
ons 19: |
777 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,77g |
|
54,27g |
|
52,15g |
|
-
|
-
|
tor 13: |
320 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,59g |
|
23,23g |
|
36,96g |
|
-
|
-
|
tis 11: |
1229 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,12g |
|
103,62g |
|
97,55g |
|
-
|
-
|
mån 10: |
785 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,91g |
|
71,09g |
|
54,91g |
|
-
|
-
|
tis 4: |
211 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,73g |
|
2,30g |
|
54,29g |
|
-
|
-
|
maj 2024 |
ons 29: |
862 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,58g |
|
62,01g |
|
111,48g |
|
-
|
-
|
fre 17: |
221 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,76g |
|
2,35g |
|
57,05g |
|
-
|
-
|
ons 15: |
210 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,16g |
|
2,63g |
|
53,15g |
|
-
|
-
|
mån 13: |
629 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,13g |
|
38,74g |
|
85,50g |
|
-
|
-
|
tis 7: |
258 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,15g |
|
4,71g |
|
60,36g |
|
-
|
-
|
ons 1: |
1164 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,03g |
|
64,16g |
|
141,72g |
|
-
|
-
|
|
|