Senaste mat & motionsinförande
| mars 2023 |
| ons 15: |
277 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,16g |
|
6,21g |
|
40,48g |
|
2858*
|
 2581
|
| maj 2022 |
| tor 19: |
419 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,18g |
|
6,94g |
|
55,90g |
|
-
|
-
|
| ons 18: |
1546 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,54g |
|
69,18g |
|
207,23g |
|
-
|
-
|
| tis 17: |
1775 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,64g |
|
88,70g |
|
179,72g |
|
-
|
-
|
| mån 16: |
1800 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,34g |
|
83,34g |
|
203,60g |
|
-
|
-
|
| sön 15: |
1891 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,34g |
|
78,42g |
|
256,81g |
|
-
|
-
|
| lör 14: |
519 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,18g |
|
6,34g |
|
50,70g |
|
-
|
-
|
| fre 13: |
1671 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,82g |
|
83,38g |
|
187,13g |
|
-
|
-
|
| april 2022 |
| ons 27: |
996 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,77g |
|
29,50g |
|
138,85g |
|
-
|
-
|
| mån 25: |
2008 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,15g |
|
62,96g |
|
152,71g |
|
-
|
-
|
| mån 11: |
2019 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
105,33g |
|
74,09g |
|
191,23g |
|
-
|
-
|
| sön 3: |
1577 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,05g |
|
70,65g |
|
215,30g |
|
-
|
-
|
| mars 2022 |
| tis 15: |
1788 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,22g |
|
100,22g |
|
187,92g |
|
-
|
-
|
| mån 14: |
972 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,58g |
|
32,20g |
|
109,46g |
|
-
|
-
|
| sön 13: |
1803 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,21g |
|
63,45g |
|
202,01g |
|
-
|
-
|
| februari 2022 |
| ons 2: |
101 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,27g |
|
9,73g |
|
8,67g |
|
-
|
-
|
| januari 2022 |
| ons 26: |
1792 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,10g |
|
66,65g |
|
216,73g |
|
-
|
-
|
| tis 25: |
1524 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,13g |
|
53,26g |
|
177,71g |
|
-
|
-
|
| mån 24: |
1713 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,76g |
|
98,95g |
|
192,18g |
|
-
|
-
|
| fre 21: |
939 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,29g |
|
44,46g |
|
140,82g |
|
-
|
-
|
|
|
