Senaste mat & motionsinförande
januari 2021 |
tis 19: |
1337 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,84g |
|
50,51g |
|
270,50g |
|
-
|
-
|
lör 16: |
1175 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,38g |
|
74,62g |
|
183,26g |
|
-
|
-
|
fre 15: |
154 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,11g |
|
9,65g |
|
9,04g |
|
-
|
-
|
lör 9: |
1644 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,96g |
|
131,70g |
|
201,61g |
|
-
|
-
|
november 2020 |
fre 27: |
303 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,00g |
|
20,00g |
|
38,00g |
|
-
|
-
|
september 2020 |
sön 27: |
1340 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,12g |
|
149,87g |
|
105,49g |
|
-
|
-
|
lör 26: |
821 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,68g |
|
87,56g |
|
66,67g |
|
-
|
-
|
sön 20: |
673 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,30g |
|
74,59g |
|
81,11g |
|
-
|
-
|
lör 19: |
1190 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,47g |
|
114,02g |
|
106,61g |
|
-
|
-
|
fre 11: |
590 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,22g |
|
77,51g |
|
28,11g |
|
-
|
-
|
tor 10: |
827 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,39g |
|
129,13g |
|
14,03g |
|
-
|
-
|
juli 2020 |
lör 4: |
847 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,71g |
|
92,95g |
|
68,50g |
|
-
|
-
|
fre 3: |
1292 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,17g |
|
122,51g |
|
144,19g |
|
-
|
-
|
tor 2: |
148 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,78g |
|
3,43g |
|
30,70g |
|
-
|
-
|
ons 1: |
966 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,86g |
|
43,29g |
|
131,78g |
|
-
|
-
|
juni 2020 |
tis 30: |
1047 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,16g |
|
102,41g |
|
171,74g |
|
-
|
-
|
februari 2020 |
lör 15: |
123 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,88g |
|
3,76g |
|
22,72g |
|
-
|
-
|
januari 2020 |
mån 20: |
324 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,10g |
|
25,05g |
|
6,67g |
|
-
|
-
|
fre 17: |
392 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,37g |
|
49,06g |
|
26,05g |
|
-
|
-
|
mån 13: |
90 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,70g |
|
3,01g |
|
15,47g |
|
-
|
-
|
|
|