Senaste mat & motionsinförande
augusti 2022 |
ons 10: |
497 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,05g |
|
13,28g |
|
90,07g |
|
-
|
-
|
tis 9: |
385 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,75g |
|
4,94g |
|
62,15g |
|
-
|
-
|
mån 8: |
1335 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,01g |
|
59,25g |
|
135,08g |
|
3228*
|
1893
|
sön 7: |
473 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,22g |
|
23,25g |
|
43,02g |
|
3228*
|
2755
|
fre 5: |
738 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,65g |
|
26,20g |
|
94,43g |
|
-
|
-
|
tor 4: |
602 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,94g |
|
9,35g |
|
87,19g |
|
-
|
-
|
ons 3: |
817 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,56g |
|
19,10g |
|
143,10g |
|
-
|
-
|
tis 2: |
2526 *
|
140%
|
Fett: |
|
Prot: |
|
Kolh.: |
115,04g |
|
101,97g |
|
204,26g |
|
3228*
|
702
|
mån 1: |
2909 *
|
162%
|
Fett: |
|
Prot: |
|
Kolh.: |
127,22g |
|
165,81g |
|
203,78g |
|
3228*
|
319
|
juli 2022 |
sön 31: |
1976 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,64g |
|
42,76g |
|
219,41g |
|
3228*
|
1252
|
lör 30: |
3109 *
|
173%
|
Fett: |
|
Prot: |
|
Kolh.: |
169,90g |
|
79,60g |
|
301,06g |
|
3462*
|
353
|
fre 29: |
1600 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,92g |
|
68,27g |
|
159,36g |
|
3531*
|
1931
|
tor 28: |
3102 *
|
172%
|
Fett: |
|
Prot: |
|
Kolh.: |
111,45g |
|
88,28g |
|
360,79g |
|
3228*
|
126
|
ons 27: |
2609 *
|
145%
|
Fett: |
|
Prot: |
|
Kolh.: |
137,67g |
|
158,40g |
|
174,13g |
|
3228*
|
619
|
tis 26: |
2972 *
|
165%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,94g |
|
112,80g |
|
350,51g |
|
3228*
|
256
|
mån 25: |
2824 *
|
157%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,54g |
|
83,88g |
|
325,02g |
|
3228*
|
404
|
sön 24: |
2869 *
|
159%
|
Fett: |
|
Prot: |
|
Kolh.: |
108,93g |
|
95,32g |
|
300,96g |
|
3228*
|
359
|
fre 22: |
590 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,95g |
|
18,48g |
|
85,09g |
|
-
|
-
|
tor 21: |
2391 *
|
133%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,53g |
|
77,10g |
|
291,70g |
|
3228*
|
837
|
ons 20: |
671 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,31g |
|
37,70g |
|
53,62g |
|
-
|
-
|
|
|