Senaste mat & motionsinförande
mars 2023 |
tor 2: |
2237 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
134,89g |
|
80,08g |
|
177,81g |
|
-
|
-
|
december 2022 |
fre 9: |
1486 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,01g |
|
49,49g |
|
109,64g |
|
-
|
-
|
fre 2: |
1011 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,40g |
|
38,40g |
|
69,40g |
|
-
|
-
|
november 2022 |
sön 27: |
1355 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,74g |
|
34,80g |
|
118,72g |
|
-
|
-
|
mån 14: |
1094 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,19g |
|
78,21g |
|
96,31g |
|
-
|
-
|
sön 13: |
837 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,54g |
|
44,49g |
|
66,17g |
|
-
|
-
|
lör 12: |
899 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,41g |
|
44,11g |
|
104,20g |
|
-
|
-
|
juli 2022 |
sön 24: |
1549 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,63g |
|
69,00g |
|
185,18g |
|
-
|
-
|
tor 7: |
542 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,00g |
|
23,00g |
|
41,00g |
|
-
|
-
|
ons 6: |
503 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,00g |
|
25,60g |
|
53,20g |
|
-
|
-
|
juni 2022 |
tis 28: |
1288 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,63g |
|
40,34g |
|
128,41g |
|
-
|
-
|
sön 26: |
1045 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,73g |
|
16,22g |
|
149,90g |
|
-
|
-
|
ons 22: |
609 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,06g |
|
23,46g |
|
76,13g |
|
-
|
-
|
tor 16: |
1229 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,78g |
|
58,00g |
|
112,62g |
|
-
|
-
|
maj 2022 |
tor 26: |
608 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,88g |
|
21,42g |
|
36,37g |
|
-
|
-
|
ons 11: |
1370 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,62g |
|
80,43g |
|
93,92g |
|
-
|
-
|
tis 10: |
1686 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,47g |
|
91,70g |
|
156,87g |
|
-
|
-
|
mån 9: |
1980 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
126,20g |
|
88,08g |
|
113,21g |
|
-
|
-
|
sön 8: |
1765 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,77g |
|
89,71g |
|
169,53g |
|
-
|
-
|
lör 7: |
1405 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,53g |
|
108,28g |
|
106,43g |
|
-
|
-
|
|
|