Senaste mat & motionsinförande
| maj 2024 |
| sön 12: |
231 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,25g |
|
11,33g |
|
21,44g |
|
-
|
-
|
| juni 2020 |
| tis 9: |
1059 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,31g |
|
76,78g |
|
50,16g |
|
-
|
-
|
| sön 7: |
822 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,89g |
|
69,22g |
|
47,85g |
|
-
|
-
|
| lör 6: |
1077 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,89g |
|
91,79g |
|
31,24g |
|
-
|
-
|
| maj 2020 |
| sön 31: |
777 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,13g |
|
64,08g |
|
42,40g |
|
-
|
-
|
| fre 29: |
59 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,55g |
|
4,48g |
|
0,09g |
|
-
|
-
|
| lör 16: |
473 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,13g |
|
37,09g |
|
36,29g |
|
-
|
-
|
| fre 15: |
911 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,26g |
|
72,52g |
|
36,53g |
|
-
|
-
|
| tor 14: |
649 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,64g |
|
42,46g |
|
37,40g |
|
-
|
-
|
| ons 13: |
720 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,87g |
|
64,81g |
|
30,22g |
|
-
|
-
|
| tis 12: |
539 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,93g |
|
49,25g |
|
23,07g |
|
-
|
-
|
| mån 11: |
996 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,11g |
|
65,32g |
|
91,31g |
|
-
|
-
|
| lör 9: |
642 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,28g |
|
38,77g |
|
67,56g |
|
-
|
-
|
| fre 8: |
805 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,11g |
|
59,88g |
|
19,73g |
|
-
|
-
|
| tor 7: |
870 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,76g |
|
77,92g |
|
69,81g |
|
-
|
-
|
| ons 6: |
437 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,46g |
|
30,13g |
|
20,52g |
|
-
|
-
|
| tis 5: |
676 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,86g |
|
55,05g |
|
31,32g |
|
-
|
-
|
| mån 4: |
679 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,34g |
|
54,84g |
|
24,52g |
|
-
|
-
|
| sön 3: |
1243 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,66g |
|
96,97g |
|
60,91g |
|
-
|
-
|
| lör 2: |
728 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,00g |
|
44,98g |
|
44,22g |
|
-
|
-
|
|
|
