Senaste mat & motionsinförande
mars 2021 |
ons 31: |
1354 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,38g |
|
48,93g |
|
170,68g |
|
-
|
-
|
tis 30: |
931 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,19g |
|
46,19g |
|
134,03g |
|
-
|
-
|
mån 1: |
1258 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,29g |
|
76,72g |
|
182,89g |
|
-
|
-
|
februari 2021 |
sön 28: |
843 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,04g |
|
46,80g |
|
88,84g |
|
-
|
-
|
sön 21: |
761 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,49g |
|
26,94g |
|
126,45g |
|
2011*
|
1250
|
juni 2020 |
fre 12: |
868 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,12g |
|
47,81g |
|
91,15g |
|
-
|
-
|
tor 11: |
1003 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,42g |
|
60,20g |
|
127,87g |
|
-
|
-
|
maj 2020 |
mån 4: |
530 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,05g |
|
22,62g |
|
90,44g |
|
-
|
-
|
april 2020 |
fre 3: |
988 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,90g |
|
21,20g |
|
164,70g |
|
-
|
-
|
februari 2020 |
ons 26: |
1422 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,13g |
|
46,51g |
|
209,97g |
|
-
|
-
|
tis 25: |
142 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,98g |
|
11,74g |
|
0,37g |
|
-
|
-
|
tis 11: |
1039 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,19g |
|
40,73g |
|
142,79g |
|
-
|
-
|
fre 7: |
261 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,84g |
|
7,99g |
|
26,37g |
|
-
|
-
|
tor 6: |
735 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,50g |
|
43,64g |
|
73,30g |
|
-
|
-
|
ons 5: |
496 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,59g |
|
30,72g |
|
71,50g |
|
-
|
-
|
januari 2020 |
mån 27: |
957 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,35g |
|
41,78g |
|
124,89g |
|
-
|
-
|
sön 26: |
832 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,02g |
|
28,31g |
|
156,48g |
|
-
|
-
|
lör 25: |
697 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,15g |
|
34,87g |
|
64,83g |
|
1581*
|
884
|
fre 24: |
1466 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,22g |
|
63,23g |
|
151,98g |
|
-
|
-
|
tor 23: |
989 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,29g |
|
56,91g |
|
75,61g |
|
-
|
-
|
|
|