Senaste mat & motionsinförande
| juli 2024 |
| tis 16: |
360 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,30g |
|
8,10g |
|
47,70g |
|
-
|
-
|
| maj 2024 |
| ons 15: |
1387 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,79g |
|
84,74g |
|
95,05g |
|
-
|
-
|
| tis 14: |
1143 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,41g |
|
99,22g |
|
68,68g |
|
-
|
-
|
| mån 13: |
940 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,83g |
|
98,78g |
|
55,08g |
|
-
|
-
|
| sön 12: |
728 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,50g |
|
105,91g |
|
25,22g |
|
-
|
-
|
| lör 11: |
471 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,49g |
|
81,73g |
|
3,02g |
|
-
|
-
|
| april 2024 |
| sön 21: |
822 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,00g |
|
36,00g |
|
93,00g |
|
-
|
-
|
| december 2023 |
| tis 26: |
342 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,00g |
|
14,00g |
|
4,00g |
|
-
|
-
|
| oktober 2023 |
| sön 15: |
88 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,00g |
|
0,00g |
|
0,00g |
|
-
|
-
|
| augusti 2023 |
| sön 6: |
840 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,00g |
|
42,00g |
|
96,00g |
|
-
|
-
|
| juli 2023 |
| ons 26: |
873 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,11g |
|
49,35g |
|
132,71g |
|
-
|
-
|
| mån 24: |
1425 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,34g |
|
121,00g |
|
0,00g |
|
-
|
-
|
| sön 23: |
50 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,75g |
|
2,06g |
|
10,50g |
|
-
|
-
|
| lör 22: |
56 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
7,30g |
|
6,50g |
|
-
|
-
|
| tor 20: |
1129 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,53g |
|
113,56g |
|
103,13g |
|
-
|
-
|
| tis 18: |
148 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,55g |
|
2,85g |
|
36,49g |
|
-
|
-
|
| sön 16: |
296 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,00g |
|
11,00g |
|
9,00g |
|
-
|
-
|
| lör 15: |
591 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,09g |
|
109,08g |
|
9,09g |
|
-
|
-
|
| tor 13: |
209 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,27g |
|
6,96g |
|
41,28g |
|
-
|
-
|
| ons 12: |
641 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,77g |
|
89,97g |
|
22,89g |
|
-
|
-
|
|
|
