Senaste mat & motionsinförande
| juli 2024 |
| tis 23: |
1091 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,79g |
|
105,38g |
|
77,15g |
|
-
|
-
|
| mån 22: |
408 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,32g |
|
47,40g |
|
1,76g |
|
-
|
-
|
| februari 2024 |
| ons 7: |
1025 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,40g |
|
53,34g |
|
35,31g |
|
-
|
-
|
| tis 6: |
1295 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,63g |
|
117,95g |
|
54,10g |
|
-
|
-
|
| mån 5: |
892 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,72g |
|
63,90g |
|
45,61g |
|
-
|
-
|
| sön 4: |
1277 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,39g |
|
79,82g |
|
53,87g |
|
-
|
-
|
| januari 2024 |
| sön 7: |
1607 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
117,77g |
|
88,12g |
|
51,55g |
|
-
|
-
|
| augusti 2023 |
| tor 17: |
395 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,38g |
|
60,84g |
|
9,61g |
|
-
|
-
|
| juni 2021 |
| lör 19: |
2154 *
|
144%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,60g |
|
89,57g |
|
239,13g |
|
2173*
|
 19
|
| fre 18: |
1635 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
117,45g |
|
83,59g |
|
50,45g |
|
-
|
-
|
| tor 17: |
1066 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,26g |
|
65,29g |
|
66,68g |
|
2131*
|
1065
|
| ons 16: |
1869 *
|
125%
|
Fett: |
|
Prot: |
|
Kolh.: |
117,81g |
|
95,48g |
|
113,19g |
|
1870*
|
1
|
| tis 15: |
1172 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,67g |
|
97,90g |
|
46,67g |
|
2131*
|
959
|
| mån 14: |
1457 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,83g |
|
110,28g |
|
58,25g |
|
-
|
-
|
| sön 13: |
1886 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,40g |
|
61,46g |
|
211,38g |
|
-
|
-
|
| lör 12: |
3048 *
|
203%
|
Fett: |
|
Prot: |
|
Kolh.: |
147,10g |
|
129,22g |
|
292,10g |
|
2131*
|
 917
|
| fre 11: |
1817 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,18g |
|
99,50g |
|
164,06g |
|
2131*
|
314
|
| tor 10: |
1830 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,14g |
|
95,26g |
|
141,49g |
|
1983*
|
153
|
| ons 9: |
1459 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,62g |
|
95,57g |
|
60,89g |
|
2131*
|
672
|
| tis 8: |
1574 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,97g |
|
89,73g |
|
94,83g |
|
1813*
|
239
|
|
|
