Senaste mat & motionsinförande
| januari 2020 |
| tis 7: |
-
|
-
|
|
56*
|
-
|
| mån 6: |
-
|
-
|
|
275*
|
-
|
| sön 5: |
-
|
-
|
|
299*
|
-
|
| lör 4: |
-
|
-
|
|
12*
|
-
|
| fre 3: |
-
|
-
|
|
115*
|
-
|
| tor 2: |
-
|
-
|
|
254*
|
-
|
| ons 1: |
-
|
-
|
|
218*
|
-
|
| december 2019 |
| tis 31: |
-
|
-
|
|
189*
|
-
|
| mån 30: |
-
|
-
|
|
126*
|
-
|
| sön 29: |
-
|
-
|
|
81*
|
-
|
| lör 28: |
-
|
-
|
|
78*
|
-
|
| fre 27: |
-
|
-
|
|
51*
|
-
|
| tor 26: |
81 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,38g |
|
0,84g |
|
19,13g |
|
89*
|
 8
|
| ons 25: |
1170 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,54g |
|
34,48g |
|
135,76g |
|
45*
|
 1125
|
| tis 24: |
1425 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,79g |
|
61,72g |
|
168,37g |
|
108*
|
1317
|
| mån 23: |
1412 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,77g |
|
70,82g |
|
137,72g |
|
526*
|
886
|
| sön 22: |
-
|
-
|
|
234*
|
-
|
|
|
