Senaste mat & motionsinförande
mars 2024 |
tor 14: |
200 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,08g |
|
3,60g |
|
31,44g |
|
-
|
-
|
september 2023 |
fre 8: |
1351 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,08g |
|
25,56g |
|
93,28g |
|
-
|
-
|
fre 1: |
109 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,96g |
|
2,02g |
|
21,11g |
|
-
|
-
|
april 2023 |
ons 19: |
491 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,10g |
|
21,16g |
|
42,64g |
|
-
|
-
|
februari 2023 |
tor 9: |
513 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,30g |
|
29,75g |
|
42,86g |
|
-
|
-
|
juli 2022 |
tor 7: |
691 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,47g |
|
18,17g |
|
45,05g |
|
-
|
-
|
tis 5: |
180 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,33g |
|
5,10g |
|
33,25g |
|
-
|
-
|
sön 3: |
1371 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,31g |
|
29,69g |
|
216,32g |
|
-
|
-
|
juni 2022 |
tor 30: |
697 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,62g |
|
30,37g |
|
63,94g |
|
-
|
-
|
ons 29: |
965 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,90g |
|
24,60g |
|
86,50g |
|
-
|
-
|
sön 26: |
293 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,46g |
|
16,14g |
|
8,29g |
|
-
|
-
|
fre 24: |
274 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,80g |
|
7,09g |
|
53,45g |
|
-
|
-
|
tor 23: |
1542 *
|
128%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,92g |
|
28,65g |
|
194,25g |
|
-
|
-
|
tis 21: |
1756 *
|
146%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,45g |
|
65,65g |
|
210,86g |
|
-
|
-
|
sön 19: |
1350 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,82g |
|
27,11g |
|
211,94g |
|
-
|
-
|
lör 18: |
1395 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,74g |
|
47,72g |
|
148,47g |
|
-
|
-
|
tor 16: |
1590 *
|
132%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,97g |
|
45,33g |
|
268,25g |
|
-
|
-
|
tis 14: |
815 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,49g |
|
32,10g |
|
103,90g |
|
-
|
-
|
mån 13: |
283 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,84g |
|
17,59g |
|
35,93g |
|
-
|
-
|
sön 12: |
999 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,84g |
|
21,37g |
|
107,83g |
|
-
|
-
|
|
|