Senaste mat & motionsinförande
| maj 2024 |
| ons 22: |
1285 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,98g |
|
77,25g |
|
173,79g |
|
2022*
|
 737
|
| tis 21: |
1258 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,25g |
|
65,74g |
|
134,90g |
|
1900*
|
642
|
| mån 20: |
1389 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,56g |
|
117,74g |
|
32,84g |
|
1964*
|
575
|
| sön 19: |
1109 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,76g |
|
109,76g |
|
33,11g |
|
1699*
|
590
|
| lör 18: |
663 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,23g |
|
48,07g |
|
12,92g |
|
1837*
|
1174
|
| fre 17: |
1268 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,55g |
|
107,42g |
|
68,75g |
|
2326*
|
1058
|
| tor 16: |
1538 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,74g |
|
131,02g |
|
29,05g |
|
1775*
|
237
|
| ons 15: |
832 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,88g |
|
65,16g |
|
23,22g |
|
1903*
|
1071
|
| tis 14: |
188 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,10g |
|
20,00g |
|
9,20g |
|
2004*
|
1816
|
| mån 13: |
1280 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,73g |
|
98,10g |
|
76,29g |
|
1744*
|
464
|
| sön 12: |
1341 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,87g |
|
72,15g |
|
87,02g |
|
2149*
|
808
|
| lör 11: |
1466 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,54g |
|
78,33g |
|
81,80g |
|
2183*
|
717
|
| fre 10: |
1320 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,35g |
|
89,26g |
|
52,30g |
|
1788*
|
468
|
| tor 9: |
1407 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,66g |
|
132,67g |
|
57,69g |
|
1853*
|
446
|
| ons 8: |
1401 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,14g |
|
122,25g |
|
45,62g |
|
2242*
|
841
|
| tis 7: |
1231 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,32g |
|
85,03g |
|
68,20g |
|
1803*
|
572
|
| mån 6: |
1406 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,19g |
|
101,93g |
|
38,64g |
|
2057*
|
651
|
| sön 5: |
1382 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,86g |
|
88,90g |
|
79,07g |
|
1691*
|
309
|
| lör 4: |
1497 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,77g |
|
94,66g |
|
97,94g |
|
2024*
|
527
|
| fre 3: |
1333 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,58g |
|
89,25g |
|
67,37g |
|
2297*
|
964
|
|
|
