Senaste mat & motionsinförande
| juli 2024 |
| tis 9: |
963 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,75g |
|
61,50g |
|
104,28g |
|
-
|
-
|
| maj 2024 |
| tis 21: |
508 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,96g |
|
20,84g |
|
75,47g |
|
-
|
-
|
| sön 19: |
1037 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,32g |
|
40,32g |
|
123,42g |
|
-
|
-
|
| lör 18: |
959 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,49g |
|
41,59g |
|
109,35g |
|
-
|
-
|
| tis 7: |
1162 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,30g |
|
47,59g |
|
148,80g |
|
-
|
-
|
| tor 2: |
1201 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,22g |
|
71,41g |
|
148,56g |
|
-
|
-
|
| april 2024 |
| lör 27: |
989 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,94g |
|
48,56g |
|
113,74g |
|
-
|
-
|
| december 2023 |
| mån 11: |
420 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,62g |
|
27,33g |
|
39,99g |
|
-
|
-
|
| fre 8: |
396 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,61g |
|
24,73g |
|
44,80g |
|
-
|
-
|
| tor 7: |
444 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,31g |
|
17,64g |
|
61,29g |
|
-
|
-
|
| fre 1: |
1851 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,03g |
|
96,17g |
|
161,53g |
|
-
|
-
|
| november 2023 |
| tor 30: |
1383
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,48g |
|
86,14g |
|
124,86g |
|
-
|
-
|
| tis 28: |
919 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,68g |
|
59,19g |
|
54,69g |
|
-
|
-
|
| mån 27: |
1717 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,11g |
|
89,90g |
|
125,08g |
|
-
|
-
|
| mars 2023 |
| lör 11: |
1045 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,99g |
|
77,40g |
|
91,50g |
|
-
|
-
|
| januari 2023 |
| fre 20: |
448 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,75g |
|
20,59g |
|
34,56g |
|
-
|
-
|
| mån 16: |
823 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,28g |
|
53,17g |
|
104,19g |
|
-
|
-
|
| lör 14: |
1405 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,60g |
|
55,97g |
|
212,64g |
|
-
|
-
|
| december 2021 |
| tor 30: |
2 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,03g |
|
0,14g |
|
0,00g |
|
-
|
-
|
| september 2021 |
| ons 22: |
701 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,79g |
|
32,31g |
|
79,70g |
|
-
|
-
|
|
|
