Senaste mat & motionsinförande
| maj 2024 |
| mån 20: |
365 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,88g |
|
63,88g |
|
5,46g |
|
-
|
-
|
| januari 2021 |
| lör 16: |
244 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,99g |
|
48,09g |
|
0,00g |
|
-
|
-
|
| november 2020 |
| mån 16: |
1103 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,15g |
|
89,70g |
|
103,37g |
|
-
|
-
|
| lör 14: |
1520 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,43g |
|
92,68g |
|
172,97g |
|
-
|
-
|
| fre 13: |
1242 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,29g |
|
98,85g |
|
150,21g |
|
-
|
-
|
| tor 12: |
1060 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,37g |
|
98,80g |
|
95,89g |
|
-
|
-
|
| ons 11: |
1234 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,69g |
|
94,66g |
|
148,77g |
|
-
|
-
|
| tis 10: |
1255 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,52g |
|
99,87g |
|
149,19g |
|
-
|
-
|
| mån 9: |
1219 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,89g |
|
101,15g |
|
163,07g |
|
-
|
-
|
| lör 7: |
1670 *
|
139%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,56g |
|
114,63g |
|
198,66g |
|
-
|
-
|
| fre 6: |
1213 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,57g |
|
92,26g |
|
144,66g |
|
-
|
-
|
| tor 5: |
1290 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,40g |
|
88,44g |
|
136,46g |
|
-
|
-
|
| oktober 2020 |
| fre 9: |
1381 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,18g |
|
101,67g |
|
172,95g |
|
-
|
-
|
| tor 8: |
1431 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,16g |
|
97,94g |
|
179,13g |
|
-
|
-
|
| ons 7: |
1165 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,19g |
|
90,35g |
|
139,70g |
|
-
|
-
|
| tis 6: |
1118 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,10g |
|
73,42g |
|
152,52g |
|
-
|
-
|
| mån 5: |
1312 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,81g |
|
90,23g |
|
174,14g |
|
-
|
-
|
| september 2020 |
| mån 28: |
1221 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,32g |
|
88,24g |
|
149,05g |
|
-
|
-
|
| ons 9: |
1512 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,75g |
|
120,52g |
|
188,74g |
|
-
|
-
|
|
|
