Senaste mat & motionsinförande
| juli 2022 |
| sön 17: |
1562 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,00g |
|
75,67g |
|
186,01g |
|
-
|
-
|
| maj 2022 |
| fre 6: |
1320 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,10g |
|
64,40g |
|
176,64g |
|
-
|
-
|
| april 2022 |
| tor 28: |
517 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,34g |
|
8,57g |
|
74,25g |
|
-
|
-
|
| ons 27: |
436 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,11g |
|
11,08g |
|
56,63g |
|
-
|
-
|
| mån 25: |
1120 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,89g |
|
42,78g |
|
170,80g |
|
-
|
-
|
| sön 24: |
861 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,73g |
|
59,19g |
|
89,23g |
|
-
|
-
|
| lör 23: |
1144 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,04g |
|
57,71g |
|
110,14g |
|
-
|
-
|
| fre 22: |
1249 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,03g |
|
50,41g |
|
75,52g |
|
-
|
-
|
| tor 21: |
1564 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,70g |
|
75,17g |
|
105,62g |
|
-
|
-
|
| ons 20: |
1273 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,99g |
|
55,68g |
|
185,06g |
|
-
|
-
|
| tis 19: |
1488 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,68g |
|
85,31g |
|
169,84g |
|
-
|
-
|
| mån 18: |
1139 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,40g |
|
52,46g |
|
147,61g |
|
-
|
-
|
| augusti 2020 |
| mån 24: |
1033 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,12g |
|
39,26g |
|
160,31g |
|
-
|
-
|
| sön 23: |
794 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,27g |
|
33,04g |
|
128,95g |
|
-
|
-
|
| lör 22: |
1787 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,71g |
|
106,79g |
|
138,65g |
|
-
|
-
|
| fre 21: |
1399 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,67g |
|
89,28g |
|
143,48g |
|
-
|
-
|
| tor 20: |
1177 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,72g |
|
54,43g |
|
148,40g |
|
-
|
-
|
| ons 19: |
1671 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,83g |
|
95,95g |
|
91,09g |
|
-
|
-
|
| tis 18: |
1447 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,21g |
|
83,33g |
|
153,43g |
|
-
|
-
|
| mån 17: |
1280 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,45g |
|
69,61g |
|
139,02g |
|
-
|
-
|
|
|
