Senaste mat & motionsinförande
september 2024 |
tis 10: |
314 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,95g |
|
20,33g |
|
31,02g |
|
-
|
-
|
mån 9: |
2047 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,09g |
|
118,26g |
|
254,12g |
|
4121*
|
2074
|
maj 2024 |
tis 21: |
294 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,97g |
|
5,06g |
|
45,31g |
|
-
|
-
|
januari 2024 |
mån 22: |
454 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,13g |
|
50,80g |
|
43,99g |
|
-
|
-
|
september 2023 |
fre 22: |
545 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,39g |
|
57,89g |
|
52,33g |
|
-
|
-
|
ons 20: |
501 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,58g |
|
45,98g |
|
54,70g |
|
-
|
-
|
mån 18: |
652 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,62g |
|
64,80g |
|
53,89g |
|
-
|
-
|
tis 12: |
506 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,82g |
|
51,78g |
|
55,16g |
|
-
|
-
|
fre 1: |
718 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,01g |
|
58,27g |
|
84,34g |
|
-
|
-
|
augusti 2023 |
tor 24: |
297 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,33g |
|
38,76g |
|
11,97g |
|
-
|
-
|
fre 18: |
563 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,84g |
|
62,17g |
|
53,50g |
|
-
|
-
|
juli 2023 |
lör 22: |
1710 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,00g |
|
54,00g |
|
200,00g |
|
-
|
-
|
tor 20: |
428 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,68g |
|
3,48g |
|
94,40g |
|
-
|
-
|
tis 18: |
1570 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,28g |
|
81,99g |
|
224,79g |
|
-
|
-
|
lör 8: |
2252 *
|
132%
|
Fett: |
|
Prot: |
|
Kolh.: |
112,00g |
|
93,50g |
|
218,00g |
|
-
|
-
|
juni 2023 |
tor 29: |
58 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,32g |
|
1,44g |
|
13,95g |
|
-
|
-
|
sön 11: |
568 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,34g |
|
47,31g |
|
65,85g |
|
-
|
-
|
tor 8: |
1481 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,35g |
|
98,63g |
|
205,41g |
|
-
|
-
|
tis 6: |
553 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,97g |
|
34,29g |
|
50,93g |
|
-
|
-
|
mån 5: |
1802 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,90g |
|
96,96g |
|
272,03g |
|
-
|
-
|
|
|