Senaste mat & motionsinförande
september 2024 |
tor 12: |
273 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,67g |
|
17,41g |
|
12,88g |
|
-
|
-
|
ons 11: |
479 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,72g |
|
14,29g |
|
62,49g |
|
-
|
-
|
tis 10: |
1397 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,68g |
|
57,34g |
|
113,52g |
|
-
|
-
|
mån 9: |
351 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,77g |
|
18,87g |
|
19,57g |
|
-
|
-
|
augusti 2024 |
mån 5: |
927 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,69g |
|
62,72g |
|
89,83g |
|
-
|
-
|
sön 4: |
-
|
-
|
|
2367*
|
-
|
juli 2024 |
ons 24: |
978 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,66g |
|
36,76g |
|
106,32g |
|
-
|
-
|
tis 23: |
343 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,18g |
|
14,06g |
|
32,12g |
|
-
|
-
|
mån 22: |
1366 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,06g |
|
56,57g |
|
150,84g |
|
-
|
-
|
ons 3: |
663 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,36g |
|
26,81g |
|
91,92g |
|
-
|
-
|
juni 2024 |
mån 24: |
289 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,97g |
|
23,79g |
|
9,69g |
|
-
|
-
|
tis 18: |
251 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,95g |
|
18,70g |
|
9,78g |
|
-
|
-
|
fre 14: |
283 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,45g |
|
19,09g |
|
18,54g |
|
-
|
-
|
tor 13: |
1283 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,26g |
|
85,14g |
|
91,50g |
|
-
|
-
|
ons 12: |
789 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,26g |
|
56,66g |
|
71,68g |
|
-
|
-
|
tis 11: |
1367 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,92g |
|
48,68g |
|
164,38g |
|
-
|
-
|
mån 10: |
1212 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,90g |
|
77,56g |
|
104,60g |
|
-
|
-
|
fre 7: |
1592 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,88g |
|
70,11g |
|
155,85g |
|
-
|
-
|
tor 6: |
1285 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,23g |
|
66,85g |
|
158,89g |
|
-
|
-
|
ons 5: |
1433 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,24g |
|
54,51g |
|
174,65g |
|
-
|
-
|
tis 4: |
842 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,45g |
|
60,93g |
|
47,75g |
|
-
|
-
|
|
|