Senaste mat & motionsinförande
| september 2024 |
| lör 28: |
1401 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,55g |
|
129,44g |
|
97,32g |
|
-
|
-
|
| fre 27: |
1408 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,72g |
|
119,93g |
|
76,19g |
|
-
|
-
|
| tor 26: |
1405 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,94g |
|
126,69g |
|
73,28g |
|
-
|
-
|
| ons 25: |
1400 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,41g |
|
129,04g |
|
98,63g |
|
-
|
-
|
| tis 24: |
1401 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,46g |
|
117,95g |
|
105,25g |
|
-
|
-
|
| mån 23: |
1391 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,97g |
|
112,87g |
|
89,42g |
|
-
|
-
|
| fre 20: |
1413 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,91g |
|
85,89g |
|
120,31g |
|
-
|
-
|
| tor 19: |
1405 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,91g |
|
115,22g |
|
130,76g |
|
-
|
-
|
| ons 18: |
1374 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,01g |
|
133,35g |
|
91,77g |
|
-
|
-
|
| tis 17: |
1411 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,63g |
|
114,01g |
|
125,92g |
|
-
|
-
|
| mån 16: |
1402 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,48g |
|
115,04g |
|
121,42g |
|
-
|
-
|
| sön 15: |
1432 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,29g |
|
127,47g |
|
105,25g |
|
-
|
-
|
| lör 14: |
1593 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,50g |
|
121,48g |
|
139,22g |
|
-
|
-
|
| fre 13: |
1415 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,98g |
|
126,55g |
|
101,53g |
|
-
|
-
|
| tor 12: |
1108 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,68g |
|
124,83g |
|
62,24g |
|
-
|
-
|
| ons 11: |
2663 *
|
157%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,09g |
|
151,09g |
|
301,84g |
|
-
|
-
|
| tis 10: |
1392 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,16g |
|
116,16g |
|
88,63g |
|
-
|
-
|
| mån 9: |
1385 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,76g |
|
126,21g |
|
134,50g |
|
-
|
-
|
| sön 8: |
1436 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,99g |
|
116,06g |
|
132,08g |
|
-
|
-
|
| lör 7: |
1410 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,60g |
|
138,84g |
|
132,90g |
|
-
|
-
|
|
|
