Senaste mat & motionsinförande
| december 2019 |
| tis 24: |
1002 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,69g |
|
59,87g |
|
118,06g |
|
1592*
|
 590
|
| mån 23: |
716 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,77g |
|
46,25g |
|
70,73g |
|
1011*
|
295
|
| sön 22: |
885 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,81g |
|
51,74g |
|
77,39g |
|
167*
|
 718
|
| lör 21: |
892 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,85g |
|
71,01g |
|
84,27g |
|
955*
|
63
|
| fre 20: |
586 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,54g |
|
59,36g |
|
47,19g |
|
376*
|
210
|
| tor 19: |
626 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,48g |
|
14,93g |
|
99,87g |
|
2501*
|
1875
|
| ons 18: |
471 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,06g |
|
38,67g |
|
56,03g |
|
2450*
|
1979
|
| tis 17: |
710 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,39g |
|
46,95g |
|
83,55g |
|
2438*
|
1728
|
| mån 16: |
818 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,45g |
|
89,71g |
|
72,76g |
|
1558*
|
740
|
| sön 15: |
601 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,05g |
|
28,47g |
|
99,78g |
|
1966*
|
1365
|
|
|
