Senaste mat & motionsinförande
| december 2020 |
| november 2020 |
| fre 20: |
1031 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,39g |
|
83,03g |
|
81,41g |
|
-
|
-
|
| lör 7: |
-
|
-
|
|
1457*
|
-
|
| juni 2020 |
| maj 2020 |
| april 2020 |
| mars 2020 |
| mån 23: |
418 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,60g |
|
14,08g |
|
63,16g |
|
-
|
-
|
| februari 2020 |
| mån 17: |
1378 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,86g |
|
72,63g |
|
109,75g |
|
-
|
-
|
| sön 16: |
1433 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,68g |
|
65,59g |
|
164,68g |
|
1613*
|
 180
|
| fre 14: |
1478 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,50g |
|
65,39g |
|
196,40g |
|
-
|
-
|
| januari 2020 |
| tor 16: |
975 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,90g |
|
46,16g |
|
119,75g |
|
-
|
-
|
| tis 14: |
1416 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,41g |
|
72,02g |
|
179,46g |
|
-
|
-
|
| mån 13: |
1386 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,30g |
|
65,33g |
|
151,00g |
|
-
|
-
|
| sön 12: |
-
|
-
|
|
1637*
|
-
|
| lör 11: |
563 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,40g |
|
13,10g |
|
77,20g |
|
-
|
-
|
|
|
