Senaste mat & motionsinförande
mars 2024 |
lör 30: |
2286 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,19g |
|
151,01g |
|
203,45g |
|
-
|
-
|
fre 29: |
2938 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
137,10g |
|
190,27g |
|
231,44g |
|
-
|
-
|
tor 28: |
2468 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
106,36g |
|
171,55g |
|
199,66g |
|
-
|
-
|
tis 26: |
2334 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,53g |
|
100,75g |
|
355,77g |
|
-
|
-
|
mån 25: |
2348 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
105,09g |
|
117,50g |
|
228,37g |
|
-
|
-
|
sön 24: |
2444 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,24g |
|
101,90g |
|
281,49g |
|
-
|
-
|
fre 22: |
2321 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,06g |
|
183,03g |
|
161,68g |
|
-
|
-
|
tor 21: |
1947 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,02g |
|
126,26g |
|
193,02g |
|
-
|
-
|
ons 20: |
1738 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,90g |
|
90,08g |
|
199,00g |
|
-
|
-
|
tis 19: |
2176 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,94g |
|
121,50g |
|
288,94g |
|
-
|
-
|
mån 18: |
2235 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,16g |
|
137,38g |
|
251,15g |
|
-
|
-
|
sön 17: |
2484 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,60g |
|
223,57g |
|
209,63g |
|
-
|
-
|
lör 16: |
2157 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,50g |
|
105,70g |
|
376,62g |
|
-
|
-
|
tor 14: |
1897 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,41g |
|
102,05g |
|
192,88g |
|
-
|
-
|
ons 13: |
2557 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,82g |
|
146,48g |
|
304,68g |
|
-
|
-
|
januari 2024 |
tis 30: |
2022 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,67g |
|
97,26g |
|
212,42g |
|
2848*
|
826
|
april 2023 |
tor 20: |
2478 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
115,03g |
|
150,66g |
|
207,52g |
|
-
|
-
|
ons 19: |
1990 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,27g |
|
89,53g |
|
276,45g |
|
-
|
-
|
mån 17: |
2462 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
115,12g |
|
186,15g |
|
165,90g |
|
-
|
-
|
sön 16: |
2209 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,59g |
|
119,46g |
|
257,94g |
|
-
|
-
|
|
|