Senaste mat & motionsinförande
november 2023 |
tis 21: |
330 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,50g |
|
8,00g |
|
58,00g |
|
-
|
-
|
ons 15: |
1081 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,29g |
|
48,74g |
|
140,09g |
|
-
|
-
|
september 2021 |
ons 8: |
77 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,28g |
|
6,26g |
|
0,56g |
|
-
|
-
|
fre 3: |
805 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,25g |
|
58,32g |
|
74,39g |
|
-
|
-
|
augusti 2021 |
sön 29: |
95 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,50g |
|
6,00g |
|
32,00g |
|
1637*
|
1542
|
fre 27: |
548 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,32g |
|
28,31g |
|
124,88g |
|
-
|
-
|
tor 26: |
759 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,13g |
|
90,94g |
|
101,92g |
|
-
|
-
|
februari 2021 |
tor 4: |
818 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,35g |
|
57,29g |
|
111,50g |
|
-
|
-
|
december 2020 |
mån 28: |
679 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,60g |
|
49,74g |
|
99,33g |
|
-
|
-
|
sön 27: |
607 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,83g |
|
50,00g |
|
79,79g |
|
-
|
-
|
fre 11: |
234 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,61g |
|
10,17g |
|
43,48g |
|
-
|
-
|
ons 9: |
429 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,77g |
|
33,68g |
|
47,12g |
|
-
|
-
|
tis 8: |
815 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,35g |
|
59,39g |
|
100,34g |
|
1754*
|
939
|
mån 7: |
601 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,58g |
|
47,19g |
|
77,46g |
|
1519*
|
918
|
sön 6: |
718 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,34g |
|
39,17g |
|
101,82g |
|
-
|
-
|
lör 5: |
732 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,70g |
|
45,24g |
|
87,27g |
|
1778*
|
1046
|
tor 3: |
448 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,54g |
|
38,74g |
|
51,18g |
|
-
|
-
|
ons 2: |
773 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,66g |
|
62,73g |
|
108,52g |
|
1565*
|
792
|
november 2020 |
mån 30: |
341 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,31g |
|
19,32g |
|
52,38g |
|
-
|
-
|
sön 29: |
397 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,78g |
|
18,32g |
|
54,47g |
|
-
|
-
|
|
|