Senaste mat & motionsinförande
| juli 2024 |
| ons 24: |
1368 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,48g |
|
52,49g |
|
131,35g |
|
1856*
|
 488
|
| maj 2024 |
| tis 28: |
798 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,29g |
|
20,57g |
|
53,00g |
|
-
|
-
|
| sön 12: |
1273 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,60g |
|
27,43g |
|
104,06g |
|
-
|
-
|
| lör 11: |
659 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,43g |
|
30,22g |
|
44,44g |
|
-
|
-
|
| februari 2024 |
| ons 21: |
440 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,07g |
|
23,81g |
|
48,08g |
|
-
|
-
|
| tis 20: |
827 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,81g |
|
29,22g |
|
71,27g |
|
-
|
-
|
| mån 19: |
1628 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,03g |
|
59,45g |
|
143,41g |
|
-
|
-
|
| ons 14: |
431 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,47g |
|
19,26g |
|
58,18g |
|
-
|
-
|
| mån 12: |
431 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,45g |
|
15,62g |
|
73,33g |
|
-
|
-
|
| november 2023 |
| sön 19: |
1196 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,54g |
|
53,14g |
|
149,73g |
|
-
|
-
|
| augusti 2023 |
| mån 28: |
1037 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,25g |
|
46,34g |
|
100,08g |
|
-
|
-
|
| mån 21: |
857 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,48g |
|
46,26g |
|
102,83g |
|
-
|
-
|
| sön 13: |
1446 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,22g |
|
59,68g |
|
174,48g |
|
-
|
-
|
| lör 12: |
554 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,43g |
|
39,51g |
|
63,09g |
|
-
|
-
|
| fre 11: |
498 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,44g |
|
38,58g |
|
46,07g |
|
-
|
-
|
| juli 2023 |
| sön 16: |
251 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,40g |
|
10,16g |
|
25,73g |
|
-
|
-
|
| mån 3: |
396 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,71g |
|
24,41g |
|
22,31g |
|
-
|
-
|
| sön 2: |
482 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,18g |
|
23,88g |
|
47,76g |
|
-
|
-
|
| juni 2023 |
| ons 21: |
513 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,39g |
|
32,98g |
|
47,99g |
|
-
|
-
|
| mån 12: |
821 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,64g |
|
27,48g |
|
95,85g |
|
-
|
-
|
|
|
