Senaste mat & motionsinförande
| november 2023 |
| tor 30: |
983 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,32g |
|
37,17g |
|
133,13g |
|
-
|
-
|
| september 2023 |
| lör 30: |
1338 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,00g |
|
113,00g |
|
121,18g |
|
-
|
-
|
| tis 26: |
1873 *
|
156%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,52g |
|
98,30g |
|
237,29g |
|
-
|
-
|
| lör 2: |
931 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,42g |
|
44,33g |
|
120,67g |
|
-
|
-
|
| augusti 2023 |
| ons 23: |
1136 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,55g |
|
45,74g |
|
102,16g |
|
-
|
-
|
| november 2020 |
| sön 15: |
1120 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,28g |
|
42,54g |
|
133,83g |
|
-
|
-
|
| tis 10: |
416 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,16g |
|
14,46g |
|
66,91g |
|
-
|
-
|
| september 2020 |
| sön 20: |
1137 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,36g |
|
104,71g |
|
40,10g |
|
-
|
-
|
| mån 14: |
1178 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,95g |
|
63,24g |
|
136,50g |
|
-
|
-
|
| sön 13: |
1357 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,24g |
|
71,02g |
|
172,67g |
|
-
|
-
|
| lör 12: |
1195 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,69g |
|
78,89g |
|
116,07g |
|
-
|
-
|
| tor 10: |
1196 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,51g |
|
86,52g |
|
75,38g |
|
-
|
-
|
| augusti 2020 |
| mån 24: |
1235 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,36g |
|
47,19g |
|
126,13g |
|
-
|
-
|
| ons 19: |
1311 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,16g |
|
35,00g |
|
118,19g |
|
-
|
-
|
| mån 17: |
1315 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,57g |
|
69,85g |
|
204,73g |
|
-
|
-
|
| mån 10: |
1075 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,91g |
|
40,78g |
|
100,76g |
|
-
|
-
|
| sön 9: |
1123 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,52g |
|
36,10g |
|
116,31g |
|
-
|
-
|
| fre 7: |
909 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,85g |
|
31,77g |
|
173,88g |
|
-
|
-
|
| juli 2020 |
| mån 27: |
1345 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,21g |
|
42,85g |
|
168,85g |
|
-
|
-
|
| sön 26: |
1209 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,78g |
|
45,48g |
|
99,86g |
|
-
|
-
|
|
|
