Senaste mat & motionsinförande
| juli 2024 |
| tis 16: |
891 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,75g |
|
88,70g |
|
88,72g |
|
-
|
-
|
| sön 14: |
33 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,36g |
|
1,06g |
|
6,23g |
|
-
|
-
|
| tis 9: |
1673 *
|
139%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,99g |
|
28,40g |
|
192,14g |
|
-
|
-
|
| sön 7: |
4111 *
|
343%
|
Fett: |
|
Prot: |
|
Kolh.: |
199,59g |
|
152,69g |
|
438,72g |
|
-
|
-
|
| lör 6: |
467 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,96g |
|
21,93g |
|
16,42g |
|
-
|
-
|
| fre 5: |
2917 *
|
243%
|
Fett: |
|
Prot: |
|
Kolh.: |
167,79g |
|
178,67g |
|
167,63g |
|
-
|
-
|
| mån 1: |
1156 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,04g |
|
54,77g |
|
133,84g |
|
-
|
-
|
| juni 2024 |
| sön 30: |
2239 *
|
187%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,64g |
|
127,95g |
|
322,33g |
|
-
|
-
|
| lör 22: |
2431 *
|
203%
|
Fett: |
|
Prot: |
|
Kolh.: |
199,80g |
|
56,22g |
|
99,39g |
|
-
|
-
|
| tor 20: |
1608 *
|
134%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,12g |
|
100,18g |
|
133,10g |
|
-
|
-
|
| ons 19: |
1459 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,30g |
|
106,16g |
|
94,54g |
|
-
|
-
|
| april 2024 |
| tis 30: |
2855 *
|
238%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,40g |
|
79,87g |
|
501,46g |
|
-
|
-
|
| februari 2024 |
| sön 25: |
682 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,44g |
|
56,22g |
|
98,94g |
|
-
|
-
|
| lör 17: |
1204 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,58g |
|
75,66g |
|
133,29g |
|
-
|
-
|
| tis 13: |
489 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,74g |
|
31,59g |
|
73,77g |
|
-
|
-
|
| lör 3: |
921 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,91g |
|
56,53g |
|
135,63g |
|
-
|
-
|
| januari 2024 |
| sön 21: |
6259 *
|
522%
|
Fett: |
|
Prot: |
|
Kolh.: |
300,28g |
|
76,52g |
|
794,58g |
|
-
|
-
|
| ons 17: |
3010 *
|
251%
|
Fett: |
|
Prot: |
|
Kolh.: |
135,96g |
|
55,89g |
|
371,61g |
|
-
|
-
|
| sön 14: |
515 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,04g |
|
30,90g |
|
78,74g |
|
-
|
-
|
| sön 7: |
450 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,24g |
|
41,86g |
|
35,79g |
|
-
|
-
|
|
|
