Senaste mat & motionsinförande
| december 2019 |
| tor 12: |
175 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,34g |
|
9,45g |
|
25,45g |
|
-
|
-
|
| ons 11: |
164 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,36g |
|
7,67g |
|
9,46g |
|
-
|
-
|
| tis 10: |
607 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,97g |
|
46,02g |
|
42,53g |
|
-
|
-
|
| mån 9: |
88 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,71g |
|
2,21g |
|
20,90g |
|
-
|
-
|
| sön 8: |
148 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,36g |
|
7,98g |
|
6,35g |
|
-
|
-
|
| lör 7: |
338 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,30g |
|
19,67g |
|
37,98g |
|
-
|
-
|
| mån 2: |
201 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
6,34g |
|
11,35g |
|
30,62g |
|
2412*
|
 2211
|
|
|
