Senaste mat & motionsinförande
juni 2021 |
tor 3: |
995 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,45g |
|
63,95g |
|
95,33g |
|
-
|
-
|
maj 2021 |
mån 24: |
721 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,25g |
|
62,13g |
|
71,52g |
|
-
|
-
|
sön 23: |
825 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,53g |
|
76,27g |
|
83,87g |
|
-
|
-
|
lör 22: |
1216 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,57g |
|
104,81g |
|
102,19g |
|
-
|
-
|
fre 21: |
1068 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,88g |
|
85,47g |
|
105,21g |
|
-
|
-
|
tor 20: |
1404 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,67g |
|
103,11g |
|
115,04g |
|
-
|
-
|
ons 19: |
1249 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,19g |
|
99,35g |
|
107,39g |
|
-
|
-
|
tis 18: |
928 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,21g |
|
80,69g |
|
75,38g |
|
-
|
-
|
mån 17: |
1086 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,08g |
|
86,79g |
|
117,99g |
|
-
|
-
|
sön 16: |
342 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,09g |
|
33,01g |
|
30,84g |
|
-
|
-
|
fre 14: |
1318 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,30g |
|
105,49g |
|
110,33g |
|
-
|
-
|
tor 13: |
1071 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,37g |
|
93,67g |
|
91,75g |
|
-
|
-
|
ons 12: |
1234 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,57g |
|
98,99g |
|
83,56g |
|
-
|
-
|
tis 11: |
1606 *
|
134%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,92g |
|
114,60g |
|
136,50g |
|
-
|
-
|
mån 10: |
856 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,69g |
|
45,35g |
|
77,97g |
|
-
|
-
|
lör 8: |
328 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,04g |
|
21,58g |
|
30,89g |
|
-
|
-
|
fre 7: |
1022 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,74g |
|
70,91g |
|
96,48g |
|
-
|
-
|
tor 6: |
367 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,50g |
|
24,89g |
|
42,19g |
|
-
|
-
|
ons 5: |
1376 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,73g |
|
114,67g |
|
98,20g |
|
-
|
-
|
tis 4: |
400 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,17g |
|
22,74g |
|
31,16g |
|
-
|
-
|
|
|