Senaste mat & motionsinförande
september 2024 |
tor 12: |
1189 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,76g |
|
61,36g |
|
105,04g |
|
-
|
-
|
april 2024 |
tor 18: |
759 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,69g |
|
40,17g |
|
89,61g |
|
-
|
-
|
mån 8: |
924 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,92g |
|
16,33g |
|
136,43g |
|
-
|
-
|
mars 2024 |
fre 29: |
533 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,08g |
|
8,39g |
|
114,28g |
|
-
|
-
|
tor 28: |
1320 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,28g |
|
57,43g |
|
171,45g |
|
-
|
-
|
ons 27: |
1475 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,00g |
|
66,82g |
|
149,54g |
|
-
|
-
|
tis 26: |
696 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,58g |
|
19,41g |
|
135,22g |
|
-
|
-
|
mån 25: |
1391 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,86g |
|
39,97g |
|
238,23g |
|
-
|
-
|
lör 23: |
397 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,52g |
|
13,24g |
|
46,07g |
|
-
|
-
|
fre 22: |
1105 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,89g |
|
35,69g |
|
163,01g |
|
-
|
-
|
tor 21: |
1387 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,70g |
|
58,26g |
|
180,29g |
|
-
|
-
|
ons 20: |
1653 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,78g |
|
82,94g |
|
201,91g |
|
-
|
-
|
tis 19: |
1507 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,27g |
|
66,05g |
|
203,78g |
|
-
|
-
|
mån 18: |
1478 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,54g |
|
57,33g |
|
202,61g |
|
-
|
-
|
november 2023 |
fre 24: |
1155 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,26g |
|
47,35g |
|
161,27g |
|
-
|
-
|
tor 2: |
193 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,67g |
|
16,69g |
|
14,87g |
|
-
|
-
|
oktober 2023 |
tis 31: |
324 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,04g |
|
6,50g |
|
47,75g |
|
-
|
-
|
mån 30: |
999 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,45g |
|
29,00g |
|
134,48g |
|
-
|
-
|
fre 27: |
1023 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,11g |
|
36,74g |
|
120,01g |
|
-
|
-
|
tor 26: |
1285 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,11g |
|
38,09g |
|
119,99g |
|
-
|
-
|
|
|