Senaste mat & motionsinförande
| juni 2020 |
| tor 4: |
1328 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,32g |
|
58,57g |
|
91,70g |
|
-
|
-
|
| ons 3: |
694 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,16g |
|
37,12g |
|
37,45g |
|
-
|
-
|
| maj 2020 |
| lör 23: |
983 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,54g |
|
45,58g |
|
84,59g |
|
-
|
-
|
| tor 7: |
68 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,65g |
|
5,51g |
|
0,49g |
|
-
|
-
|
| april 2020 |
| tis 21: |
658 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,19g |
|
24,65g |
|
45,05g |
|
-
|
-
|
| februari 2020 |
| tis 18: |
774 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,99g |
|
33,69g |
|
62,74g |
|
-
|
-
|
| fre 7: |
509 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,57g |
|
20,01g |
|
38,72g |
|
-
|
-
|
| lör 1: |
536 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,72g |
|
45,75g |
|
27,62g |
|
-
|
-
|
| januari 2020 |
| fre 31: |
221 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,29g |
|
5,76g |
|
16,91g |
|
-
|
-
|
| tor 30: |
979 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,62g |
|
51,30g |
|
95,97g |
|
-
|
-
|
| ons 29: |
1784 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,30g |
|
127,29g |
|
114,93g |
|
-
|
-
|
| fre 24: |
291 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,83g |
|
15,75g |
|
0,09g |
|
-
|
-
|
| tor 23: |
1128 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,63g |
|
99,99g |
|
87,24g |
|
-
|
-
|
| tis 21: |
1285 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,75g |
|
77,31g |
|
106,50g |
|
-
|
-
|
| mån 20: |
1337 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,07g |
|
62,03g |
|
119,77g |
|
-
|
-
|
| fre 17: |
723 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,53g |
|
30,85g |
|
71,81g |
|
-
|
-
|
| tor 16: |
1124 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,30g |
|
93,71g |
|
61,61g |
|
-
|
-
|
| ons 15: |
1253 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,89g |
|
37,31g |
|
129,49g |
|
-
|
-
|
| tis 14: |
1264 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,89g |
|
62,05g |
|
101,03g |
|
-
|
-
|
| mån 13: |
873 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,95g |
|
51,26g |
|
65,06g |
|
-
|
-
|
|
|
