Senaste mat & motionsinförande
| april 2020 |
| tor 9: |
686 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,27g |
|
25,01g |
|
87,23g |
|
-
|
-
|
| tor 2: |
1446 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,81g |
|
48,25g |
|
142,91g |
|
-
|
-
|
| ons 1: |
449 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,53g |
|
21,52g |
|
76,09g |
|
-
|
-
|
| mars 2020 |
| februari 2020 |
| fre 28: |
523 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,42g |
|
21,12g |
|
64,12g |
|
-
|
-
|
| lör 22: |
461 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,94g |
|
22,01g |
|
44,73g |
|
-
|
-
|
| fre 21: |
2689 *
|
142%
|
Fett: |
|
Prot: |
|
Kolh.: |
110,26g |
|
97,61g |
|
323,23g |
|
-
|
-
|
| tor 20: |
1221 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,28g |
|
69,61g |
|
125,11g |
|
-
|
-
|
| ons 19: |
208 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,00g |
|
10,59g |
|
21,90g |
|
-
|
-
|
| tis 18: |
2347 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,31g |
|
66,10g |
|
347,24g |
|
-
|
-
|
| fre 14: |
2360 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,66g |
|
95,42g |
|
292,55g |
|
-
|
-
|
| tor 13: |
2161 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
104,55g |
|
56,08g |
|
251,61g |
|
-
|
-
|
| ons 12: |
661 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,14g |
|
40,15g |
|
106,13g |
|
-
|
-
|
| mån 10: |
1837 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,00g |
|
55,05g |
|
227,69g |
|
-
|
-
|
| sön 9: |
1421 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,92g |
|
90,81g |
|
153,11g |
|
-
|
-
|
| lör 8: |
2174 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
105,56g |
|
82,57g |
|
232,76g |
|
-
|
-
|
|
|
